The BODYPROX Shin Splint Ice Packs can also be used on your forearms when experiencing chronic swelling pain from carpal tunnel, Golfer’s, and Tennis Elbow! It’s important to limit any hot or cold compresses to 15-20 minutes as recommended by professionals. Leak-free and latex-free! Specially designed to fit the natural shape of your lower leg, the ice packs are wider on top and narrow on the bottom. Premium gel stays soft when frozen or heated. Specifically designed with Velcro to strap to your lower legs to deliver instant pain relief on to go! No need to sit and hold the packs in place while icing. Cold therapy is highly beneficial to reduce swelling when used immediately after training or a sudden injury. Can be used for heat therapy as well. Alternating between hot and cold is great for exercise-induced pain. Shin splints are caused by repeated stress and impact to the shinbone and connective tissues, which cause pain and swelling in the area. The BODYPROX Shin Splint Ice Packs are a great way to minimize pain and swelling, helping to reduce time spent off your feet in recovery!. Shin splints can occur whether you’re a new runner or an athletic pro who just increased the intensity of their routine. Other causes that lead to shin splints: flat feet, poorly fitting shoes that don’t provide support, working out without warming up or cooling down, or even weak ankles, hips, or core.

Best Sellers Rank: See Top 100 in Health & Household. : B07GVQDKDK. Manufacturer: Bodyprox. Date First Available: August 27, 2018. Item model number: BP-ShinIP-2P. Package Dimensions: 9.49 x 8.7 x 1.73 inches; 1.12 Pounds. Is Discontinued By Manufacturer: No.