Perfect Gift - Bodyotics was founded by a mom who understands the challenges women face when it comes to intimacy issues. We are proud to offer products that actually work and empower women to overcome these challenges. Dilator treatment vs. weighted exercising - Both can be used for pelvic floor training but for different purposes. Dilator exercising relaxes the muscles, while weighted balls strengthen them. Check our store for all personal care solutions. Bodyotics pelvic floor trainer - includes 5 sets of dilators, small to large, a carrying pouch, and instructions for anyone seeking pelvic floor strengthening. Our how-to-use manual is included in the package, and we will also send it to you by email after purchg. If you have any further questions, feel free to reach out to our team for assistance. Tried and tested - our heatable BPA free and soft silicone dilators for pelvic floor can be heated in warm water to body temperature. Warm silicone dilator will give you a relaxed experience. Unlike hard dilator plastic sets. Dishwasher safe and can be sterilized in boiling water. Our silky-smooth heatable silicone dilators for women can help support pelvic floor relaxation and bring back comfort when using tampons or undergoing a pelvic exam.