Dosage: As a food supplement for adults; take 1 per day with water, preferably with a meal or as directed by a healthcare practitioner. SAFE & NATURAL: The supplement is made with natural ingredients that have antiseptic & anti-inflammatory properties. It is suitable for vegetarians and vegans. HORMONE IMBALANCES: Spearmint Leaf Supplement is beneficial for women with hormone imbalances as it provides relief by decreg male hormones like testosterone and increg hormones. STRESS RELIEVER: The Spearmint capsule contains antioxidant compounds such as rosmarinic acid, flavones, limonene and menthol that protect against free radicals and fight fatigue and relieve stress. DIGESTIVE FUNCTION: Bodygenix Spearmint Leaf capsules helps to relieve symptoms of indigestion, nausea, vomiting and gas.