Bob's Red Mill Whole Grains & Beans Soup Mix 26 oz ( 737 g)

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Bob's Red Mill Whole Grains & Beans Soup Mix 26 oz ( 737 g)

Regular Price: US$35.00

Special Price US$29.99

Availability: In stock

Supplier: Bob's Red Mill

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Pantry Staples Soups & Stocks & Broths Vegetable Soups

Qty:

An Employee-Owned Company
To Your Good Health®
Non GMO Project Verified
Whole Grain
Kosher Pareve

This hearty blend of beans, seeds and whole grains is an excellent source of fiber. Use your favorite seasonings to create an easy-to-prepare meal the whole family can enjoy.

Dear Friends,

Over the past 40 years, I've been pleased to see that our customers recognize the value of wholesome, nutritious foods. We in turn understand the importance of an easy-to-prepare meal. That's why we created this delicious soup mix, which you can make with just a few ingredients. While it simmers, we hope you'll spend time making something just as valuable-lasting memories of time spent together.

To your good health,

Bob Moore

Suggested Use

Sort and rinse before cooking.

Basic Cooking Instructions

Stovetop: Rinse 1 cup sop mix and place in a large pot with 3 cups water and 1 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, about 60-90 minutes, then serve.

Slow Cooker: Rinse 1 cup soup mix and place in a slow cooker with 4 cups water and 1 tsp salt. Cover and cook on low for 4-5 hours or high for 2-3 hours, then serve.

Multi-Cooker: Rinse 1 cup soup mix and place in the pot of a multi-cooker with 3 cups water and 1 tsp salt. Set the valve to sealing. On manual setting and high pressure, set for 50 minutes. Natural release the pressure for 20 minutes, then serve.

Note: To reduce cooking time, soak 1 cup soup mix overnight in 3 cups water and 1 tsp salt. Drain and follow cooking instructions above.

Makes 4 servings.

Other Ingredients

Small red beans, pinto beans, lentils, red lentils, whole oat groats, brown rice, triticale berries, rye berries, hard red wheat berries, pearl barley, kamut®, khorasan wheat, buckwheat groats, sesame seeds.

Contains: Wheat

Warnings

Store in a cool, dry place.

Beans are natural agricultural products. Despite use of modern agriculture equipment, it is not always possible to remove all foreign material.

Supplement Facts
Serving Size: 1/4 cup (55 g)
Serving Per Container: About 13
	Amount Per Serving	%Daily Value*
Calories	200
Total Fat	1.5 g	2%
Saturated Fat	0 g	0%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Total Carbohydrate	37 g	13%
Dietary Fiber	9 g	32%
Total Sugars	1 g
Includes 0 g Added Sugars		0%
Protein	10 g
Vitamin D	0 mcg	0%
Calcium	37 mg	2%
Iron	3 mg	15%
Potassium	512 mg	10%
*The % Daily Values tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.