Bob's Red Mill Whole Grain Red Bulgur 680 Grams 680 g (Pack of 1)

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Bob's Red Mill Whole Grain Red Bulgur 680 Grams 680 g (Pack of 1)

Regular Price: US$41.99

Special Price US$34.99

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The nutrition in whole grain bulgur wheat will fill you up and keep you going. What is bulgur wheat? A staple in middle Eastern and Mediterranean regions, bulgur wheat, also known as ALA, is a wonderful and versatile ingredient for breakfast, lunch or dinner. Made from whole grain hard red wheat berries that have been parboiled, dried and cracked, medium grind ( 2) bulgur has more texture than fine bulgur, but it's still quick to prepare and can be reconstituted with hot water in a matter of minutes.Non-gmo Project Verified. Made from whole grain hard red wheat berries that have been parboiled, dried and cracked, our medium grind ( 2) bulgur has more texture than fine bulgur, but it's still quick to prepare and can be reconstituted with hot water in a matter of minutes. A staple in Middle Eastern and Mediterranean regions, bulgur wheat, also known as ala, is a wonderful and versatile ingredient for breakfast, lunch or dinner. Like many whole grains, bulgur wheat is a nutritional powerhouse. The benefits of bulgur wheat include 6 grams of protein and 5 grams of fiber per 1 4 cup serving, as well as vitamins and minerals including calcium and iron. Bulgur is a quick-cooking whole grain that is a terrific addition to a variety of dishes. Our Red Bulgur is made from cracked wheat berries that are separated into small pieces and then parcooked.