Bob's Red Mill Teff Whole Grain 24 oz (680 g)

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Bob's Red Mill Teff Whole Grain 24 oz (680 g)

Regular Price: US$39.99

Special Price US$29.99

Availability: In stock

Supplier: Bob's Red Mill

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Pantry Staples Cooking & Baking Flours & Meals Wheat Flours & Meals

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Bob's Red Mill Whole Grain Teff

With a mild, nutty flavor and lots of calcium, protein and fiber, whole grain teff is a great addition to porridge, stews, pilaf or baked goods. Cooked whole grain teff makes a unique hot breakfast cereal similar in consistency and texture to wheat farina. Teff can be made into polenta, added to veggie burgers, cakes, cookies, breads and injera. Delicious and quick cooking, teff is a wonderful way to replace refined grains with something a bit exotic. It cooks up in just 15-20 minutes, making it a convenient part of a gluten free lifestyle—or of anyone who wants to add whole grains to their diet!

Resealable Package
An Employee-Owned Company
To Your Good Health® - Bob Moore
Gluten Free
Grains-of-Discovery®
Bob's Red Mill Passport to Whole Grain Adventure
The Traditional Grain of Ethiopia
Non GMO Project Verified
A Traditional Ethiopian Staple for Thousands of Years
Mild Flavored and Excellent in Porridge or Stew
Good Source of Iron
Circa | 5000 B.C.
K-Pareve

Dear Friends,At Bob's Red Mill, we're always in search of new whole grain adventures, and heirloom grains like teff are more popular than ever. This East African cereal grass originated in Ethiopia thousands of years ago and is the smallest grain in the world. Today, these "super grains" are prized for the delicious flavor and texture they add to salads, side dishes, entrees and baked goods. Try them and you'll see!To your good health, Bob Moore

Suggested Use

Basic Cooking InstructionsPilaf: Rinse and drain teff. Brain 1½ cups water and ½ tsp salt to a boil in a wide saute pan. Add 1 cup teff and stir. Reduce to a simmer, cover, and cook until water is absorbed, 8-10 minutes. Remove from heat, fluff with a fork and then let sit, covered, for 10 minutes.Cereal: Rinse and drain teff. Bring 4 cups water and ½ tsp salt to a boil medium pot. Add 1 cup teff, cover, reduce heat to low and simmer, stirring occasionally, for 15-20 minutes.Makes 4 servings.

Other Ingredients

Whole grain teff.Tested and confirmed gluten free in our quality control laboratory.

Warnings

Store in a cool, dry place.

Supplement Facts
Serving Size: About 15
Serving Per Container: 1/4 cup (45 g)
	Amount Per Serving	%Daily Value*
Calories	170
Total Fat	0 g	0%
Saturated Fat	0 g	0%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	10 mg	0%
Total Carbohydrate	8 g	3%
Dietary Fiber	2 g	7%
Total Sugars	0 g
Includes 0 g Added Sugars		0%
Protein	5 g
Vitamin D	0 mcg	0%
Calcium	86 mg	6%
Iron	3 mg	15%
Potassium	216 mg	4%
*The % Daily Value tells you how much a nutrient in a serving of contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.