Bob's Red Mill Premium Whole Flaxseed 13 oz (368 g)

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Bob's Red Mill Premium Whole Flaxseed 13 oz (368 g)

Regular Price: US$25.00

Special Price US$14.99

Availability: In stock

Supplier: Bob's Red Mill

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Herbs & Spices & Seasonings Single Herbs & Spices Flax Seed

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Bobs Red Mill Flaxseed Brown

Brown Flaxseed, also known as linseed, are harvested from the flax plant. Our brown flax seeds, just a little larger than sesame seeds, contain omega-3 fatty acids, lignans, dietary fiber and protein. Add our delicious flax seeds to breads, cookies, cereals and pilafs, or grind them into flaxseed meal! Flax seeds can be eaten whole, sprouted or ground. The nutrients in ground flaxseed are better digested by the body. Add whole or ground flax seed to baked goods like bread, muffins, bars, biscuits, crackers, granola and cookies. Sprinkle flax seeds on hot cereal or yogurt.

An Employee-Owned Company
Gluten Free
You Can See Our Quality
Sourced Non-GMO Pledge
Kosher Pareve

Dear Friends,

When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients that are essential to health.

We honor this innate perfection by keeping our foods simple, and our flaxseeds are an excellent example of that practice. They are simply seeds from the flax plant, with nothing added and nothing removed, offering 8 grams of fiber and 5790 mg of omega-3s per serving and boasting a wonderfully nutty flavor.

It doesn't get much simpler than that. And we think that's just how it should be.

To your good health,

Bob Moore

Suggested Use

Resemble Package.

To get the most nutrition from your flaxseeds, grind them into meal. Simply put a few tablespoons of flaxseeds into a small electric grinder. Grind for about 30 seconds, or until the seeds become a fine meal. Add to smoothies, breads crackers, cookies, hot cereal, yogurt, salads and pilafs for a powerful nutritional boost.

Other Ingredients

Whole flaxseed.

Manufactured in a facility that also uses tree nuts and soy.

Tested and confirmed gluten free in our quality control laboratory.

Warnings

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

Supplement Facts

Serving Size: 3 Tbsp (31 g)

Servings Per Container: 12 servings

Amount Per Serving

% Daily Value*

Calories

170

Total Fat

11 g

14%

Saturated Fat

1 g

Trans Fat

0 g

Polyunsaturated Fat

7 g

Monounsaturated Fat

2.5 g

Cholesterol

0 mg

Sodium

10 mg

Total Carbohydrate

10 g

Dietary Fiber

8 g

29%

Total Sugars

0 g

Includes 0 g Added Sugars

Protein

6 g

Vitamin D

0 mcg

Calcium

56 mg

Iron

2 mg

10%

Potassium

269 mg

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.