Bob's Red Mill Organic Flaxseed Meal Whole Ground 32 oz (907 g)

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Bob's Red Mill Organic Flaxseed Meal Whole Ground 32 oz (907 g)

Regular Price: US$99.99

Special Price US$84.99

Availability: In stock

Supplier: Bob's Red Mill

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Herbs & Spices & Seasonings Single Herbs & Spices Flax Seed

Qty:

Organic Golden Flaxseed Meal

Flax (linum usitatissimum) was cultivated in Babylon as early as 3000 BC. In the 8th century, King Charlemagne believed so strongly in the nutritional benefits of flax seed that his subjects were required to eat it by law. Golden flax seed is high in alpha-linolenic acid, an essential fatty acid. Ground flax seed also contains iron, protein and fiber. Add flax seed meal to bread, pancakes, muffins and cookies for extra nutrition and a delicious nutty flavor. Flax meal can also be used as an egg replacer: add 1 tablespoon ground flax to 3 tablespoons water for each egg.

Our Organic Golden Flaxseed Meal is mild and nutty—sprinkle it over oatmeal and yogurt or stir it into smoothies and baked goods. We take high quality golden flax and grind it at a cool temperature to preserve the oil and increase the bioavailability of the nutrients.

Resealable Package
An Employee-Owned Company
To Your Good Health - Bob Moore
Gluten Free
You Can See Our Quality
Sourced Non-GMO Pledge
USDA Organic
K-Pareve
Certified Organic by QAI

Dear Friends, Milling flaxseeds is like opening a treasure chest. Flaxseeds contain a wealth of nutrients, but as whole seeds most of these nutritional treasures are locked away. Milling the seeds into meals gives your body access to the amazing nourishment stored within. In order to maintain the integrity of the wholesome nutrients in the flaxseed oil, the seeds must be milled with great care, That is why we don't make compromises or cut corners. Our proprietary flax milling machinery keeps the meal coo, which preserves the freshness of those precious oils. it's not the fastest way, but it's the right way, and it is absolutely worth the time and effort. The result is flaxseed meal with optimal nutrition and a fresh, nutty flavor you won't find anywhere else.

There is general agreement among experts of all sorts that folk should consume more more omega-3 fatty acids to promote good health. Two tablespoons of Bob's Red Mill Flaxseed Meals offer 2430 mg of omega-3s. What's more, each serving provides 3 grams each of fiber and of protein. It's no wonder so many nutritionists urge you to add flaxseed to your daily diet. I add a tablespoon to my oatmeal every morning, and I truly believe there is no better way to start the day.

To your good health, Bob Moore

Suggested Use

Vegan Egg Replacer

Combine 1 Tbsp flaxseed meal and 3 Tbsp water for each egg needed. Let sit for 5 minutes before adding to your recipe.

Other Ingredients

Organic whole flaxseed.

Manufactured in a facility that also uses tree nuts and soy. Tested and confirmed Gluten Free in our quality control laboratory.

Warnings

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

Supplement Facts

Serving Size: 2 Tbsp (13 g)

Servings Per Container: About 70

Amount Per Serving

%Daily Value*

Calories

Total Fat

4.5 g

Saturated Fat

0 g

Trans Fat

0 g

Polyunsaturated Fat

3 g

Monounsaturated Fat

1 g

Cholesterol

0 mg

Sodium

0 mg

Total Carbohydrate

4 g

Dietary Fiber

3 g

11%

Total Sugars

0 g

Includes 0 g Added Sugars

Protein

3 g

Vitamin D

0 mcg

Calcium

24 mg

Iron

1 mg

Potassium

113 mg

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.