Bob's Red Mill Organic Coconut Flour Gluten Free 16 oz (453 g)

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Bob's Red Mill Organic Coconut Flour Gluten Free 16 oz (453 g)

Regular Price: US$35.00

Special Price US$24.99

Availability: In stock

Supplier: Bob's Red Mill

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Pantry Staples Cooking & Baking Flours & Meals Wheat Flours & Meals

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US$124.97

Organic Coconut Flour

Organic coconut flour is a delicious, nutritious alternative to wheat and other grain flours. Created from the highest quality desiccated coconut, coconut flour is one of our most popular gluten free flours. Use it to make pancakes, cookies, muffins and more.

Coconut flour is an ideal choice for sweet or savory recipes and is a wonderful coating for chicken, fish or other proteins. It blends well with nut flours to create superior gluten free baked goods. Due to its high dietary fiber content, recipes featuring coconut flour often call for extra eggs. This flour is a good source of medium-chain triglycerides and lauric acid, "healthy" fats found in other coconut products like coconut milk and coconut oil.

Coconut Flour Pancakes Recipe

Instructions

Preheat a skillet to medium or medium-high heat.
In a large bowl whisk together eggs, oil and milk until well combined.
In a separate bowl sift coconut flour, sugar, salt and baking powder.
Add dry to wet and thoroughly mix until there are no lumps.
Ladle 1/4 cup batter per pancake onto a hot skillet. Cook until bubbles begin to form on the top, about 4 minutes, then flip and cook on the second side.

Ingredients

4 Eggs
3 Tbsp Oil
1/4 cup Milk
1/4 cup Organic Coconut Flour
1 Tbsp Sugar
1/4 tsp Sea Salt
1/4 tsp Baking Powder

About Bob's Red Mill

In 1978, Bob and Charlee Moore founded Bob's Red Mill with the mission of bringing people back to basics with delicious whole grains. Today, the company is proudly employee owned and makers of a wide variety of good foods you'll feel great about eating. Explore an incredible selection of whole grains, flours, cereals, baking mixes, beans, seeds, grab-and-go meals and snacks, and more. With a dedicated gluten free manufacturing facility, strict quality control protocols and in-house testing, Bob's Red Mill is a trusted source for gluten free products, and also offers paleo-friendly, keto, kosher and vegan options. Based in Milwaukie, Oregon.

USDA Organic

This product was grown and produced using a uniform set of methods established by the United States Department of Agriculture's National Organic Program and third-party certified organic by QAI.

Gluten Free

This gluten free product was handled exclusively in our dedicated gluten free facility and tested for gluten free integrity in our quality control laboratory using an ELISA Gluten Assay test.

Non-GMO

Bob's Red Mill products are made without the use of bioengineering and use ingredients grown from identity preserved seeds. Currently, more than 200 of our products have been verified with the Non-GMO Project.

Bob's Red Mill

USDA Organic

Gluten Free

Non-GMO

An Employee-Owned Company
Great for Gluten Free Baking
Sourced Non-GMO Pledge
Paleo Friendly
You Can See Our Quality
USDA Organic
Kosher Pareve
Certified Organic by QAI

Coconut Flour is a delicious alternative to other flours. It is a good source of fiber and contains 4 grams of net carbohydrates (total carbohydrates minus dietary fiber) per serving. It lends baked goods an incomparably rich texture and a unique, natural sweetness. Our coconut flour does not contain sweeteners or sulfites.

Dear Friends,

Pure and simple. Those are the perfect words to describe Bob's Red Mill Organic Coconut Flour. Take a look at the ingredients-or rather, the ingredient. That's right. There's only one: organic coconut. It doesn't get much simpler than that. And we think that's just how it should be.

To your good health,

Bob Moore

Suggested Use

Resealable Package

Other Ingredients

Organic coconut.

Manufactured in a facility that also uses tree nuts and soy.

Tested and confirmed gluten free in our quality control laboratory.

Warnings

Store in a cool, dry place. Keeps best sealed for freshness.

Supplement Facts

Serving Size: 2 Tbsp (14 g)

Serving Per Container: About 32

Amount Per Serving

%Daily Value

Calories

Total Fat

1.5 g

Saturated Fat

1 g

Trans Fat

0 g

Cholesterol

0 mg

Sodium

10 mg

Total Carbohydrate

9 g

Dietary Fiber

5 g

18%

Total Sugars

3 g

Includes 0 g Added Sugars

Protein

3 g

Vitamin D

0 mcg

Calcium

3 mg

Iron

1 mg

Potassium

309 mg

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.