Bob's Red Mill hulled hemp seed Hearts are beautiful little Seeds with a serious nutritional bang. These raw seeds hold 10g of plant-based, vegetarian protein in each serving, plus Omega-3 and omega-6 fatty acids, and a wealth of other minerals. These seeds are mild in flavor and can be almost inconspicuously added to just about any dish - salads, smoothies, pastas, yogurts, cereals, and even ice cream! They are also a great addition to baked goods such as breads and cookies or in dips, dressings, and sauces.

Excellent Source Of Iron, Zinc, And Magnesium. Country Of Origin: United States. Item Package Weight:8.7 ozs. Item Package Dimension:6.1 cm L X17.7 cm W X18.9 cm H. Product Type:Grocery.