BLUECONY Meditation Bench IKUKO Original, Portable Version with Bag, Hand Made Wooden Kneeling Ergonomic Seiza Seat, Prana Yoga - 2 Colors, 3 Height Sizes Dark Walnut Standard Height (7" or 18cm)

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BLUECONY Meditation Bench IKUKO Original, Portable Version with Bag, Hand Made Wooden Kneeling Ergonomic Seiza Seat, Prana Yoga - 2 Colors, 3 Height Sizes Dark Walnut Standard Height (7" or 18cm)

Regular Price: US$289.99

Special Price US$259.99

Availability: In stock

Supplier: BLUECONY

Category: Sports & Outdoors Exercise & Fitness Yoga Meditation Benches

Qty:

Our Soul

At BLUECONY we believe in peace, harmony and cooperation. We believe that all this can be achieve by connecting with our nature.

Our Goal

Sit Breathe Relax Enjoy!
Our Meditation Benches

Designed and handmade in Quebec, IKUKO softens our practice, preserving freedom of movement and the benefits of a really good ergonomic chair. Used as an alternative to a standardized cross-legged position, our Seiza stool IKUKO may also be enjoyed in activities such as eating at a low table, working, reading, playing with kids, etc.

The ORIGINAL IKUKO is a TRAVEL VERSION of our meditation bench which was designed with versatility in mind.

Depth 20cm - 7.8 in Width 42cm - 16.55 in

Available in 3 sizes 16 cm - 6.30 in 18 cm - 7.9 in 20 cm - 7.87 in

Weight 2kg - 4.4 lbs

*Keep in mind that bodies, measurements and flexibility are different from one person to another. These sizes are only references for the majority of users. Consider exchanging if you find the bench you ordered is to small or too high. You can also add a cushion under your self to remove any pressure points on knees and ankles. Contact the seller directly for help on choosing the right size.

Best practice using the bench:

Make sure to use the bench on a flat surface and seat both legs on the floor. Do not create a cantilever putting all you weight on one leg, falling on one side or put to much pressure on one leg can result on braking the leg or it's wood attachment. Always best to adjust yourself if needed by releasing pressure on the seat then adjust it with your hand. Do not stay seated on the bench sliding right-left-left-right to adjust yourself, this may result on braking a leg or its attachment.

Our bench is made for seating in kneeling position, do not seat cross-legged or it may result on braking a leg or its attachment.


	Basic Bench	Original Bench	Laminate Bench
Bench Style	Pre-Assembled Version	Portable Travel Version	Portable Travel Version
Where to Use	Enjoy it like furniture in your home. Ideal for at-home practice as the legs of the bench of fixed.	Remove the legs from the bench and take it with you wherever you go.	Enjoy it like furniture in your home. Ideal for at-home practice as the legs of the bench of fixed.
Cotton Bag Included	No	✓	✓
Sizes Available	Low, Standard and High	Low, Standard and High	Low, Standard and High
Colors Available	Walnut and Natural	Walnut, Natural and Black	Walnut and Natural
Material	Solid Cherry Wood	Solid Cherry Wood	Laminate Cherry Wood


Low Height (16cm) - Petite If you are shorter then 5'5" (165 cm) or very flexible already, then the 16 cm height can be right for you.	Standard Height (18cm) - Most Popular Size If you are taller than 5'5 or 165 cm then it is most likely that the standard height (18 cm) will be the best fit. Keep in mind that the standard height will be the best option for a majority of users.	High Height (20cm) - Tall For those taller than 6" or 180cm or extremely tight legs.

bench bluecony chair Equipment ikuko kneeling meditation pilates seat seiza spoko stool wood yoga

Available in Three Wood Finishes

IKUKO is made in plain cherry wood; therefore the wood pattern & tint of each finish may differ from one bench to another. This is normal and makes it unique. 100% made in Quebec.

Three Wood Finishes to Choose From

IKUKO is made in plain cherry wood; therefore the wood pattern & tint of each finish may differ from one bench to another. This is normal and makes it unique. 100% made in Quebec.

Available in Three Wood Finishes

IKUKO is made in plain cherry wood; therefore the wood pattern & tint of each finish may differ from one bench to another. This is normal and makes it unique. 100% made in Quebec.

Dark Brown / Walnut

Natural

Black

The Major Benefits of IKUKO

Improves Posture

The open sitting angle between thigh and torso and the kneeling position allow the back to automatically straighten up so the spine balances properly over the pelvis, rediscovering its natural curve decreasing damaging compressive loads on the low back.
A free torso having to balance itself engages, trains and strengthens core muscles and reduces tendencies to slouch.

Increases Oxygen Levels and Ability to Focus

This sitting, position similar to walking upright, frees the lungs and upper organs and allows for deeper breathing.
The open chest makes breathing easy, improving oxygen levelsfor a better circulation of your energy and a general feeling of well-being.
Increased oxygen supply and intuitive comfort subconsciously result in improved concentration and ability to focus.

Increased Circulation

Because the body's weight is evenly distributed, circulation in the legs are improved and heaviness and swelling from stale sitting is avoided.
Minimal to no pressure on knees and leg joints allowing them to relax without going numb.

Keep in mind that bodies, measurements and flexibility are different from one person to another. These sizes are only references for the majority of users. Consider exchanging if you find the bench you ordered is to small or too high. You can also add a cushion under your self to remove any pressure points on knees a

LOCALY HANDMADE - This relaxing bench is a wonderful alternative to a meditation cushion, zafu, zambuton or chair. Designed and handmade with wild cherry wood in Canada since 2008. Proudly trusted worldwide. TRAVEL VERSION - The Original IKUKO bench can be easily dismantled by removing both legs. Comes with 100% Organic Cotton travel bag. All benches are pre-tested manually before shipping to ensure the legs are well adjusted. Use it for Yoga, prayer, seiza, all-day workshops, retreats, as a stool, a chair for teachers reading to kids, a kneeling or a low bench. Bring IKUKO with you everywhere!. POSTURE ALIGNMENT - The open sitting angle between thigh and torso and the kneeling position (aka Seiza) allows the back to automatically straighten so the spine balances properly over the pelvis, rediscovering its natural curve decreg damaging compressive loads on the low back, allowing deeper breathing, better circulation, energy flow and general well-being. THREE SIZES - Three height available depending on your body, height and flexibility. Low: people less than 5'4 - Standard: people between 5'' and 6' - High: people 6' and up. Also the curved and arched seat provides optimal comfort and support without the need of a cushion or pillow.Keep in mind that bodies, measurements and flexibility are different from one person to another, sizes are only references for the majority of users. Consider exchanging if you find it too small or too high. BACK AND BODY SOLUTION - Kneeling bench to sit in a natural, balanced and relaxed posture that holds your spine in a perfect position. The proper alignment will allow you to release tension, relax back and shoulder muscles and reduce stress.Designed for those struggling with a standardized cross-legged position and anyone wanting to relax muscles, increase energy level, improve circulation, and expand shoulders for a gratifying deep prana breathing.

Date First Available: June 20, 2013. Best Sellers Rank: #45,774 in Sports & Outdoors. Customer Reviews: 4.5 out of 5 stars 537 ratings 4.5 out of 5 stars. : B00DIIHI9C. Sport Type: ?Yoga. Size: ?Standard Height. Style: ?Zen. Part Number: ?IKUKO. Manufacturer: ?Bluecony. Suggested Users: ?unisex-child. Material: ?wood. Color: ?Dark Walnut. Brand Name: ?BLUECONY. Item Dimensions LxWxH: ?17.72 x 7.87 x 7.09 inches. Package Weight: ?1.66 Kilograms. Item Package Dimensions L x W x H: ?16.5 x 10.71 x 5.12 inches.