WHAT DO BLUE LIGHT BLOCKING GLASSES DO
AOSM premium blue ray cut lens filter out or absorb blue light rays that are emitted from digital devices before they reach your eyes. In addition to protecting your eyes from blue light, they protect your body from all of the symptoms that go along with it.
High-energy blue light scatters more easily and is thus not as easily focused. When you're looking at smartphones or computer screens that emit significant amounts of blue light, this unfocused visual "noise" can reduce contrast and lead to digital eye strain. But by utilizing AOSM blue light blocking glasses, you can significantly increase that contrast, minimize glare, thus increasing your comfort when using your digital devices for long periods of time.
Blue light is able to penetrate the retina. Too much exposure to blue light can damage cells in the retina. This can lead to macular degeneration-like symptoms and may increase your risk of developing cataracts. By cutting down the amount of blue light your eyes are exposed to with AOSM blue light filter glasses, you can help to protect your overall eye health.
Blue light can be especially aggressive in triggering sleeplessness. It can suppress melatonin production and alter your circadian rhythm.
To put it plainly: The blue light's interference with your sleep can lead to shortened total sleep time and diminished sleep quality. But by using blue light blocking glasses, you'll correct your circadian rhythm and sleep cycle, getting a better night's sleep and improving your overall health.