Feature: 1. Prevent Blisters: Can be used in areas that are easy to rub, such as heels, ankles, toes, etc., to prevent blisters. 2. Protect Skin: Waterproof, fit skin, from entering, skin friendly and comfortable to use, and better protect the skin. 3. Wide Range Of Application: Suitable for feet and fingers, can be used in running, hiking, outdoor camping, skating and other activities. 4. Can Be Cut: Easy to stick to various parts, and can be cut at will. Please press hard when using it to make it firmer. 5. Breathable: Excellent breathability, bringing greater comfort. Good stickiness, not easy to fall off. Light weight and portable. Specification: Item Type: Heel Tape Material: TPU Silicone Gel Size: Approx. 2.5 x 100cm 1 x 39.4in Advantages: Wear resistant, waterproof, non slip, breathable Package List: 1 x Roll of Heel Tape Note: Please allow slight error due to manual measurement. Thanks for your understanding.Breathable: Excellent breathability, bringing greater comfort. Good stickiness, not easy to fall off. Light weight and portable. Can Be Cut: Easy to stick to various parts, and can be cut at will. Please press hard when using it to make it firmer. Wide Range Of Application: Suitable for feet and fingers, can be used in running, hiking, outdoor camping, skating and other activities. Protect Skin: Waterproof, fit skin, from entering, skin friendly and comfortable to use, and better protect the skin. Prevent Blisters: Can be used in areas that are easy to rub, such as heels, ankles, toes, etc., to prevent blisters.