EASY TO SWALLOW SOFTGELS CAPSULES – these cold pressed black seed oil supplements are smooth and easy to swallow as they are soft gel capsules, which are easily ingested. We recommend taking 2 black seed oil capsules per day for best results, or as directed by your healthcare practitioner. GMP manufactured in the UK, Non-GMO. BENEFITS OF BLACK SEED OIL CAPSULES – studies have shown that black seed oil is an effective antioxidant, anti-bacterial, and anti-inflammatory remedy. Many conditions could be improved by taking black seed oil on a regular basis, including; headaches, toothaches, nasal congestion, colds and flus, digestive and gastrointestinal problems, hair & skin problems. WHAT IS BLACK SEED OIL – black seed oil is an oil sourced from cold pressing the seeds of the Nigella Sativa plant. The nutrient-rich oil of black seed has been used for centuries in the Middle East and South Asia as a natural remedy for a variety of ailments. 100% VEGAN PLANT BASED (GELATIN FREE) No animal derived ingredients, No artificial colours, flavours or preservatives, No gluten, wheat, dairy, yeast, starch, soya, sugar, porcine or lactose. Assured Halal & Kosher. PURE COLD-PRESSED EGYPTIAN BLACK SEED OIL - We source the wonderful plant Nigella Sativa from its home, capture it all in a 500mg vegetarian black seed oil soft gel with no fillers or other active ingredients. The chemical compounds thymoquinone (TQ), thymohydroquinone (THQ) and thymol are most effective when working together, they occur in Nigella Sativa.