HIGH STRENGTH AND 1 YEAR SUPPLY: VitaBright's Biotin tablets provide 12,000mcg of vitamin B7 per serving, more than twice the dose of many other competitors, in the same size tablets. VitaBright has packed 365 Biotin and Coconut Oil Powder tablets into this value bottle, which is equivalent to a 1 year supply. Our easy to swallow tablets are suitable for vegans and vegetarians. ENRICHED WITH COCONUT OIL POWDER: Coconut oil has long been known to help hair grow healthier, thicker, and longer because of its nourishing properties for healthy hair by providing moisture and reducing breakage. Our biotin tablets are enriched with coconut oil powder to further enhance our supplement’s benefits for healthy hair. WHY DO I NEED TO TAKE BIOTIN TABLETS: Biotin, also known as Vitamin B7, contributes to hair growth, healthy skin and nails in both men and women. We use the superior form of Biotin called D-Biotin. D-Biotin is the naturally occurring and biologically active form of Biotin which is more easily absorbed by the body. Biotin also contributes to normal energy-yielding metabolism and functioning of the nervous system (EFSA Approved Claims).