High Protein content: contains micellar casein added l-glutamineslow absorption time low sugar contentgluten-freepalm oil-freefat-free no preservatives It refers to ready shakes mixed with water ( 2, 5 g sugar 100 ml product).size mattersmicellar casein is a colloidal giant molecule and due to its special structure it is a slow-absorbing protein.The complex composition of Micellar Casein provides long-term nutrition for our muscles.The complex composition of Micellar Casein provides long-term nutrition for our muscles. This complex composition provides long-term nutrition supply for the muscles. It is an excellent choice before going to bed or during a long trip, because the digestion of casein-based proteins can take up to a good few hours.Choose the protein product micellar casein and take good care of your muscles per serving (30 g): 105 kcal Energy22 g Protein of which 4, 3 g bcaaof which 5, 9 g l-glutaminewe recommend micellar casein if you: want an excellent protein source, because the protein content of the product contributes to the growth and maintenance of muscle mass as well as to healthy and normal bones need a protein product to go with your diet before going to sleep want to consume protein powder after your evening workout or between meals have faster metabolism, because it absorbs more slowly are gluten-sensitivewhy do you need to take proteinsProtein is an essential building block in our bodies. It is a source of nutrition consisting of amino acids produced by the body or taken in from external sources that you have to consume daily in order to sustain yourself. It helps to retain your muscles during workout, dieting or everyday life. Your need for protein increases if you regularly do sports, or if you want to grow muscle mass or when you start ageing.Why should you take protein supplementsThe consumption of protein shakes is a fast, practical and highly effective way to ensure the right protein intake. You only need the protein powder, a shaker and some water for it. Protein powder can be made from milk, but it can be derived from animals or plants, as well a combination of these. Their absorption can be fast (30-40 min), medium (1-2 hours) or slow (longer than 2 hours).like all BioTechUSA products, micellar casein consists of safe and carefully selected ingredients. INGREDIENTS Micellar casein concentrate (con-tains milk) 87 , L-glutamine 5 , flavourings, acid (citric acid), creamer [partly hydrogenated coconut fat, skimmed milk powder, emulsifiers (E471, E472a), glucose syrup, sucrose, milk protein, stabi-liser (potassium phosphates), anti-caking agent (calcium phosphates)], thickener (cellulose gum), salt, anti-caking agent (silicon dioxide), sweetener (sucralose), colour (Allura Red AC) . ( Allura Red AC: may have an adverse effect on activity and attention in children.) Made in a plant that also manufactures milk, egg, gluten, soy, crustaceans, sulphur dioxide and nuts containing foods. DIRECTIONS Mix 1 serving (30 g 1 flat measuring spoon 2 heaping spoons) with 300 ml water. Use a shaker! Drink before bedtime. SAFETY WARNING Dietary supplements cannot replace a varied, balanced diet and a healthy lifestyle. Store the product out of reach of small children. Store product tightly closed, in a cool, dry place. MANUFACTURER CONTACT INFORMATION BioTech USA Kft. 1033 Budapest, Kiscsikós köz 11. Hungary See moreCAREFULLY SELECTED INGREDIENTS: Made with quality ingredients to support your fitness goals. DELICIOUSLY VERSATILE: Enjoy the rich flavor in various recipes and shakes, Micellar Casein is suitable for baking and cooking with. GLUTEN-FREE FAT-FREE: Suitable for gluten-sensitive individuals and designed to be a versatile choice that fits several dietary preferences. MICELLAR CASEIN SOURCE: Slow-absorbing dairy protein, the protein contributes to the maintenance of muscle mass and a growth in muscle mass. HIGH PROTEIN CONTENT: Each serving contains 22g of protein for muscle support with a high content of essential BCAAs and L-glutamine.