Biona Organic Flax Seed Oil 250ml 1

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Biona Organic Flax Seed Oil 250ml 1

Regular Price: US$34.99

Special Price US$29.99

Availability: In stock

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Oils & Vinegars & Salad Dressings Oils

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Splash sunshine into your plate with our golden flaxseed oil. Cold-pressed and unrefined, it is an excellent source of polyunsaturated fats. We use a special press to protect our flaxseed oil from oxygen and light, and once bottled the oils are stored in a cool and dark area. Our careful pressing and bottling method preserves the nutritional wealth and natural flavour. Drizzle liberally over salad greens, use as a base in homemade houmous, add flavour to stews or spoon into nut butters for a more spreadable texture.

Not suitable for frying or cooking.

Also included in our range of Organic Oils are the Biona olive oils, rapeseed oil, hemp seed oil, as well as our best-selling Coconut oils.

Biona Organic – The Roots of Good Food

Your trusted source for ethically produced organic foods.

With over 300 products to carry you from breakfast all the way through to supper – Biona sustains your busy day by providing you with quality organic food that is good for you and good for the planet too!

Our Story – where it all began…

In 1980 after 12 years running one of London's first wholefood stores and a very successful vegetarian restaurant on Fulham Rd, Donata and Noel decided to bring their popular food products to a wider audience and started the Biona brand.

Today, we are still a family owned company, committed to providing high quality organic food for everyone to share and enjoy.

When you purchase a Biona product you are part of the family mission:

Supporting organic farming
Cleaning up the environment
Investing our profits back into the Organic future
Increasing the use of renewable energy (wind and solar) in our production
Treating our staff and business partners with fairness

Delicious Recipes

Method:

1. Combine the tahini and lemon juice together in a food processor to make them ultra smooth and creamy.

2. Add the flax seed oil, parsley, spinach, chives, chopped garlic and salt to the whipped tahini and lemon juice mixture. Process for about 1 minute.

3. Add half of the chickpeas to the food processor and process for 1 minute. Scrape down the bowl, then add the remaining chickpeas and process until the houmous is thick and quite smooth.

4. Pour the houmous into a small serving bowl. Drizzle with flax seed oil and sprinkle with additional chopped herbs and some finely chopped fresh chilli.

5. Store houmous in an airtight container and refrigerate for up to one week.

Green Goddess Houmous

Ingredients:

3 heaped tbsp Biona Organic Tahini
4 tbsp fresh lemon juice
2 tbsp Biona Organic Flax Seed Oil
15g roughly chopped, loosely packed fresh parsley
60g roughly chopped spinach
2 to 3 tbsp roughly chopped chives
1 large garlic clove, roughly chopped
Pinch of salt
1 can Biona Organic Chickpeas, drained and rinsed
Garnish with fresh chilli, olive oil and chopped fresh herbs

Method:

1. Put the drained tin of pulses, garlic, tahini (if using), herbs (if using) and citrus juice and zest (if using) into a food processor and blitz smooth. 2. Add the oil/beetroot/water bit by bit until you have a creamy dip. 3. Add your toppings, then serve with raw vegetables, crackers and flatbread for dipping.

Picnic Dips

Ingredients:

Summer Herbs Butter Bean Dip

1 x 400g tin Biona Organic Butter Bean
2 small cloves of garlic
1 small handful parsley, chopped
1 small handful coriander, chopped
4 tbsp Biona Organic Flax Seed Oil
Juice of 1 lemon
Top with: more herbs, olive oil

Easy Hummus:

1 x 400g tin Biona Organic Chickpeas
1 small garlic clove
1 tbsp Biona Organic White Tahini
Juice and zest of 1 lemon
4 tbsp Biona Organic Flax Seed oil
5 tbsp water
Top with: Biona Organic Flax Seed Oil

Method:

Combine all ingredients in small bowl and whisk to blend. Season to taste with salt and pepper.

Mediterranean Salad Dressing:

Ingredients:

6 tbsp Biona Organic Flax Seed Oil
2 tbsp Biona organic white wine vinegar
2 tbsp chopped fresh parsley
1 tbsp fresh organic lemon juice
2 garlic cloves, chopped
1 teaspoon dried basil, crumbled
1/4 teaspoon dried crushed red pepper
Pinch of dried oregano

Biona organic flax seed oil is suitable for vegans and free from dairy and wheat. Cold pressed and unrefined using our Omega extra pressing Method. We use a special press which protects the oil from contact with oxygen and light. Once bottled the oils are stored chilled. Certified organic ingredients.Ingredient seed oil, certified organic ingredientsnutritional in formation per 100ml: energy: 3700Kj 900kcal, fat: 92.76g, of which saturates: 8.94g, mono-unsaturated: 15.88g, Polyunsaturates: 67.94g, of which alpha linolenic acid: 52.83g, of which linoleic acid: 14.93g, carbohydrate: ingredients flax seed oil, certified organic ingredients see all . INGREDIENTS 100 Organic Linseed Oil

Suitable for vegans Certified organic ingredients. Dairy, Lactose, Nut Wheat free. Oil is cold-pressed and unrefined to retain all the nutritional benefits, which protects the oil from contact with oxygen and light. Biona Flax seed oil is cold-pressed and unrefined to retain all the nutritional benefits.