Biona Organic – The Roots of Good Food

Your trusted source for ethically produced organic foods.

With over 300 products to carry you from breakfast all the way through to supper – Biona sustains your busy day by providing you with quality organic food that is good for you and good for the planet too!

Method:

1. Combine the tahini and lemon juice together in a food processor to make them ultra smooth and creamy.

2. Add the flax seed oil, parsley, spinach, chives, chopped garlic and salt to the whipped tahini and lemon juice mixture. Process for about 1 minute.

3. Add half of the chickpeas to the food processor and process for 1 minute. Scrape down the bowl, then add the remaining chickpeas and process until the houmous is thick and quite smooth.

4. Pour the houmous into a small serving bowl. Drizzle with flax seed oil and sprinkle with additional chopped herbs and some finely chopped fresh chilli.

5. Store houmous in an airtight container and refrigerate for up to one week.

Method:

1. Put the drained tin of pulses, garlic, tahini (if using), herbs (if using) and citrus juice and zest (if using) into a food processor and blitz smooth. 2. Add the oil/beetroot/water bit by bit until you have a creamy dip. 3. Add your toppings, then serve with raw vegetables, crackers and flatbread for dipping.

Method:

Combine all ingredients in small bowl and whisk to blend. Season to taste with salt and pepper.