Methyl b complex is a superior b complex, providing nutrients in their metabolically active, bio available forms. Methyl b complex contains folate as methyl folate or 5-mthf. 5-Mthf is the natural form of folate found in food such as leafy green vegetables and is already active and ready for the body to use. It is presented in a simple, hypoallergenic capsule. B vitamins are required for the release of energy from food, for the healthy function of the nervous system and for the production of hormones. B vitamins support the circulatory and immune systems and help maintain the health of skin, hair and eyes. Vitamin b2, b3, b5, b6 and b12 contribute to the reduction of tiredness and fatigue. INGREDIENTS Capsule Shell (HPMC), Vitamin B6 ( Pyridoxal-5-Phosphate), Vitamin B2 (Riboflavin-5-Phosphate), Vitamin B1 (Thiamine Hydrochloride), Pantothenic Acid (Calcium Pantothenate), Inositol, Choline Bitartrate, Niacin (Nicotinamide), Para Amino Benzoic Acid, Vitamin B12 (Adenosylcobalamin Methylcobalamin), Folate (Calcium L-methylfolate), Anti-Caking Agents (Silicon Dioxide Magnesium Stearate), Biotin. salt]), Vitamin B12 (as Methylcobalamin 5-Deoxyadenosylcobalamin), Biotin. DIRECTIONS 1 capsule taken daily with food, or as professionally directed. SAFETY WARNING This product should not be used as a substitute for a varied diet and healthy lifestyle Do not exceed the stated recommended daily intake Long term intake of amounts greater than 10mg of vitamin B6 daily may lead to mild tingling and numbness If you are under medical supervision, please consult a doctor before use Do not purchase if the seal is broken Keep out of reach of children Stoe in a cool, dry place For best before and batch, see base BOX CONTAINS 1 x BioCare Methyl B Complex 60 Vegetable Capsules MANUFACTURER CONTACT INFORMATION BioCareBioCare uses the best possible ingredients and processes to ensure the products are of highest quality. These highly effective products are accompanied by the best level of support and service, to effectively meet the requirements of each individual. Flexible: Easy to swallow vegetable capsules. No unnecessary additives and yeast free. Environmentally friendly – Recyclable packaging. Suitable for vegetarians and vegans. 60 days' supply at 1 a day. Optimum Support: B vitamins are required for the release of energy from food, for the healthy function of the nervous system and for the production of hormones. Effective: Methyl B Complex contains folate as methylfolate or 5-MTHF. 5-MTHF is the natural form of folate found in food such as leafy green vegetables and is already active and ready for the body to use. Methyl B Complex: A superior B complex, providing nutrients in their naturally active forms. We use Quatrefolic, the most advanced form of folate supplementation available, with optimum stability and bioavailability.