These dual bicep bands and leg bands are easy BFR wraps to strap up, quick to release as soon as the exercise is completed, and exceptionally comfortable on the working limb. The BFR tourniquets are applied as an occlusion cuff to working limbs and paired with loads of 10-30% of a 1RM in order to achieve lean muscle and great tone quickly without heavy weight-lifting. This is the only research backed blood flow restriction cuff on the market, while there are other BFR cuff options out there, you won't find the same quality and attention to detail as the ORIGINAL BFR Brand Bands. If you are looking for the best Occlusion Training Bands , buy BFR Bands Slider Series. Click "Add to Cart" now!

4 PACK BUNDLE: These come in a bundle with 2 Arm Bands and 2 Leg Bands. The BFR model Arms version bicep strap is 21 inches long and 1.5 inches wide, and the Legs version is 31 inches long and 2 inches wide. EXTRA-STRONG ELASTIC AND SUPER-COMFORTABLE BFR BANDS: This blood flow restriction cuff is made of thick elastic and combined with extra strong hook and loop fastener material and a tightly woven metal slider, the SLIDER SERIES BFR occlusion tourniquets are easy to strap up, effortless to release as soon as the exercise is completed, and exceptionally comfortable on the working limb. INCREASED FACTORS FOR MUSCLE GROWTH: Studies show BFR training with the proper occlusion cuff can increase muscle protein synthesis, NOS-1 expression and mTOR signaling, resulting in increased muscle growth. The studies also show BFR training can boost muscle growth and enhance potential for muscle gain by reducing Myostatin concentrations. 4 PACK BANDS: Our Elastic SLIDER SERIES BFR Bands are designed to offer comfortable restriction of blood flow through the working limb to the targeted muscles for maximum muscle gain. These Blood Flow Restriction (BFR) bands reduce oxygen supply to the muscles in order to pre-fatigue slow twitch muscle fibers and diminish their response to workout loads, but to enable fast twitch muscle fibers to respond quickly to exercise training loads, resulting in faster lean muscle growth.

Style: Restriction Bands. Recommended Uses For Product: Workout. Sport: Exercise and Fitness. Brand: BFR BANDS. Date First Available: February 16, 2018. Best Sellers Rank: #256,940 in Health & Household. Customer Reviews: 4.3 4.3 out of 5 stars 122 ratings 4.3 out of 5 stars. : B079VV9QYN. Sport Type: ?Exercise and Fitness. Style: ?Restriction Bands. Part Number: ?CM-B868-C0UU. Manufacturer: ?BFR BANDS. Brand Name: ?BFR BANDS. Package Weight: ?0.36 Kilograms. Item Package Dimensions L x W x H: ?11.18 x 9.57 x 1.85 inches.