BFR BANDS Occlusion Bands Rigid Edition - Set of 2 Blood Flow Restriction Bands for Men and Women w/ 2" Wide Adjustable Straps for Leg Thigh Bicep and Glutes Workout

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BFR BANDS Occlusion Bands Rigid Edition - Set of 2 Blood Flow Restriction Bands for Men and Women w/ 2" Wide Adjustable Straps for Leg Thigh Bicep and Glutes Workout

Regular Price: US$23.99

Special Price US$19.99

Availability: In stock

Category: Sports & Outdoors Exercise & Fitness Strength Training Equipment Resistance Bands

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US$49.98

Rigid Edition BFR Bands

Numbers to track pressure for accuracy and symmetry.

Occlusion Training Bands

Fully Adjustable

With a tightly woven anti-slip metal slider and easily adjustable hook and loop fastener tape.

Comfortable

Made of a strong rigid woven material that is very comfortable on the skin.

Accuracy and Symmetry

Numbers to track symmetrical pressure on both legs.

The Only Brand Successfully Used in Research

BFR Bands are the only brand successfully used in research, shown to enhance aerobic capacity, endurance and muscular size at low training volumes and intensities. Disclaimer: Ursprung, William and Smith, John D. (2017) 'The Effects of Blood Flow Restriction Training on VO2Max and 1.5 Mile Run Performance,' International Journal of Exercise Science: Conference Proceedings: Vol. 2 : Iss. 9 , Article 108.


Increased Type II Fiber Activation The Blood Flow Restriction (BFR) bands reduce oxygen supply to the muscles in order to pre-fatigue slow twitch muscle fibers and diminish their response to workout loads, but to enable fast twitch muscle fibers to respond quickly to exercise training loads, resulting in faster lean muscle growth.	Increased Growth Factors By only slowing venous blood flow out of the limbs, BFR disrupts the body's homeostasis – effectively increasing muscle protein synthesis, NOS-1 expression and mTOR signaling, resulting in increased muscle growth. The bands also boost muscle growth and enhance potential for muscle gain by reducing Myostatin concentrations.	Better ‘Mapping’ Your brain's primary job is safety and prediction before performance. The BFR Bands may enhance this by activating mechanoreceptors (stretch), baroreceptors (pressure), and chemoreceptors (from blood chemistry changes) in the limbs that enhance your brain's 'map' of where your body is relative to space. With this increased awareness, your brain's threat level goes down which means strength and performance goes up.

Free Occlusion Training Guide & Workout Program

Included with every purchase a free eBook on BFR Training. In this book you'll learn:

- The History of BFR Training.

- How BFR Training Works.

- Common FAQs and Mistakes to Avoid.

- Proper Placement of the Bands and How to Strap Up Properly.

- Full Workout Program with Sets, Reps, and Rest Periods Outlined.

These occlusion tourniquets are easy to strap up, quick to release as soon as the exercise is completed, and exceptionally comfortable on the working limb. The bfr tourniquets are applied to working limbs and paired with loads of 10-30% of a 1RM in order to achieve lean muscle and great tone quickly without heavy weight-lifting. If you are looking for the best Occlusion Training Bands , buy BFR model RIGID EDITION.

Great Gift: If you need a practical gift for your gym-loving buddy, these glute bands are the gain you're looking for. The 2-pack also includes a bonus e-book with a full workout program with sets, reps, and rest periods outlined. Extra Comfortable: Easy to strap on and effortless to release, our Rigid Edition BFR bands for men and women feature a hook and loop fastener combined with a tightly woven metal slider and added comfort liner. Extra Wide: These are the 2” blood flow restrictions bands for glutes women will love - they won't slip on you while you sweat it out. The thick straps stay put while ensuring you get the best occlusion training possible. Lean & Tone: Designed to offer optimum blood flow restriction for maximum muscle gain, our Rigid Edition occlusion training bands reduce oxygen supply to the muscles to slow twitch muscle fibers and diminish their response to workout loads, resulting in faster, leaner muscle gain. Muscle Growth: Our blood restriction workout bands induce hypertrophy at very low loads (10-30% of a 1RM) and can increase muscle protein synthesis, NOS-1 expression, and mTOR signaling, resulting in increased muscle growth.