Berocca effervescent tablets are packed full of 11 vitamins and minerals including vitamins B1 and B2 to help support natural energy release, B5 to support mental performance and B12 to help reduce tiredness and fatigue. Vitamins B1 and B2 work with your body to naturally convert food to fuel, helping you to release your energy. Berocca is free from caffeine, sugar and artificial stimulants and suitable for vegans. Berocca contains Vitamins B1, B2, B3 (Niacin), B5 (Pantothenic Acid), B6, B7 (Biotin), B9, B12, Vitamin C, Magnesium and Zinc. INGREDIENTS Ingredients: Acidity regulators (Citric acid, Sodium carbonates), Vitamin C (Ascorbic acid), Bulking agents (Isomalt, Sorbitol), Magnesium sulphate, Calcium carbonate, Magnesium carbonate, Natural Orange Flavouring, Niacin (Nicotinamide), Salt, Sweeteners (Acesulfame K, Sucralose), Zinc citrate, Beetroot concentrate, Calcium pantothenate, Vitamin B1 (Thiamine hydrochloride), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine hydrochloride), Folic acid (Pteroy monoglutamic acid), Biotin, Vitamin B12 (Cyanocobalamin). Each Berocca contains: Per Tablet NRV Vitamin B1 11.8 mg 1073 Vitamin B2 15 mg 1071 Vitamin B3 (Niacin) 50 mg NE 313 Vitamin B5 (Pantothenic Acid) 23 mg 383 Vitamin B6 8.22 mg 587 Vitamin B7 (Biotin) 150 µg 300 Vitamin B9 (Folic acid) 400 µg 200 Vitamin B12 10 µg 400 Vitamin C 500 mg 625 Magnesium 100 mg 27 Zinc 10 mg 100 Calcium 100 mg 13 DIRECTIONS 1 tablet a day SAFETY WARNING Do not exceed the recommended daily dose. Keep out of reach of children Food Supplements are not a substitute for a varied diet. MANUFACTURER CONTACT INFORMATION Bayer plc, RG2 6AD, UK Bayer Ltd See moreSuitable for vegetarians and vegans. Free from caffeine, sugar, artificial colours and preservatives. Berocca is packed with vitamins and minerals - with each tablet including all 8 B Vitamins B1 (11.8 mg), B2 (15 mg), B3 (50mg Niacin Equivalent), B5 (Pantothenic Acid - 23 mg), B6 (8.22 mg), B7 (Biotin - 150 µg), B9 (400 µg), B12 (10 µg), Vitamin C (500 mg), Magnesium (100 mg) and Zinc (10mg). Berocca tablets contain Vitamin C and Zinc, which each help support the immune system, helping to keep you on top form every day. Life is busy and trying to do it all can be challenging – especially when feeling low on energy. Berocca includes B1 and B2 to help support energy release, B12 to help reduce tiredness and fatigue and B5 to support normal mental performance.