WHAT YOU GET: 1 Punching Bag Hanger, 2 Wood Screws and 1 Carabiner. Plus, a 30-day money-back guarantee for any reason. We are committed to providing you with the best products and customer service. US Patent Pending. All Rights Reserved. BEARING SWIVEL: Experience a full range of motion with the innovative bearing design swivel. The compact and symmetrical swivel ensures a balanced and stable rotation. The large bearings are more load-bearing and versatile than ordinary ones. QUIET AND SMOOTH: Enjoy a noise-free and frictionless rotation with the custom silent nylon bushing. The innovative lubrication system allows you to add lubricants easily and keep the hardware swinging smoothly. No more annoying squeaks or jerks when you punch. USE: Ideal for hanging any heavy bag up to 1000LB for boxing, MMA, Muay Thai or other contact sports. The sturdy and durable design can withstand intense workouts and support your fitness goals. EASY TO INSTALL: No need for complex tools or professional skills. Just use the included 2 wood screws to fix the punching bag hanger to any wooden beam. The two holes in the base make it easy to align and tighten. You can set it up in minutes and start your training right away.

League: MMA. Team Name: Muay. Outer Material: Nylon. Brand: BeneLabel. Sport Type: Mixed Martial Arts, Boxing, Muay Thai. Date First Available: September 12, 2020. Best Sellers Rank: #88,753 in Sports & Outdoors. Customer Reviews: 4.6 out of 5 stars 74 ratings 4.6 out of 5 stars. : B08HWC3Z2T. Sport Type: ?Boxing, Mixed Martial Arts, Muay Thai. Outer Material: ?Nylon. Manufacturer: ?BeneLabel. Material: ?Nylon. Brand Name: ?BeneLabel. Package Weight: ?0.46 Kilograms. Item Package Dimensions L x W x H: ?11.1 x 4.76 x 2.32 inches.