Enjoy the taste of a hearty home-cooked meal while still losing weight with our delicious Beef Stew. Containing tender beef mixed with peas, sweet potato, parsnip, swede, and carrot in a well seasoned gravy, it’s easy to stay on track with your diet when food tastes this good! Our beef stew is made with succulent pieces of beef and packed with lots of healthy vegetables. This results in a healthy lunch or dinner that’s been specially formulated to contain high amounts of protein whilst remaining low in fat. This means that your body is getting the good stuff it needs when losing weight. It’s high in protein, low in fat and low in calories, so you can add this to your diet plan knowing you are eating a healthy and substantial meal. Easy to make in just a few minutes, our beef stew is ideal for those who want a home cooked meal but either don’t have much time to cook or don’t like spending ages in the kitchen. You can even take it to work with you to ensure you stay on your diet plan wherever you are - our ready meals work to your schedule, whatever you’re up to. More information about our Beef Stew with Sweet Potato: * 173 calories per serving (275g) * 20.1g of protein per serving * 12.9g of carbs per serving * Gluten free * Low in fat * No need to refrigerate INGREDIENTS Sauce (Water, Tomato, Onion, Parsnip (Sulphites), Swede, Carrot, Peas, Tomato Paste, Beef Stock [Beef Stock, Salt], Red Split Lentils, Tapioca Starch, Salt, Rosemary, Ground Black Pepper), Beef (27%), Sweet Potato (16%). Allergens: Sulphites DIRECTIONS Microwave Gently squeeze and shake the pouch for 10 seconds, then make a small tear in each side of the pouch. Heat for 2 minutes 30 seconds on high (CAT E 750W), then remove the top of the pouch and stir. Heat for a further 1 minute before serving. Alternatively warm in a saucepan or enjoy cold. Saucepan Empty contents of pouch into a saucepan and heat gently, stirring occasionally until piping hot. See moreQUICK TO PREPARE — prepare our ready meals in just a few minutes. Either eat cold or cook in the microwave or simmer in a saucepan on the hob, then plate up and enjoy!. NO NEED TO CHILL — Shake That Weight ready meals use state of the art vacuum packing technology to remove the need to refrigerate, giving you ultimate convenience. BALANCED NUTRITION — our ready meals are all well balanced; low in carbohydrates and calories whilst maintaining a high protein content. BEEF STEW WITH SWEET POTATO — tender beef mixed with peas, sweet potato, parsnip, swede, and carrot in a well-seasoned gravy. WEIGHT LOSS READY MEALS — reach your weight-loss goals with the Shake That Weight low carb meal replacement ready meals, designed for rapid weight-loss via the very low-calorie diet (VLCD) principle.
