Free From Cooking Stocks - Bay’s Kitchen was born from a desire to create a new range of low FODMAP food products to help fellow IBS sufferers find food which is low in FODMAP’s, yet tastes great and is convenient for our fast-paced lives. Certified Low Fodmap Servings - Each 200g jar provides approx 11 servings (18g, plus water). Easy To Digest, Created To Be Kind To The Stomach - No onion, no garlic and no other hard-to-digest ingredients!. Suitable For A Range Of Dietary Requirements And Sensitivities - Certified Gluten & Dairy-free foods. Low Fodmap Sauces For Better Gut Health - Certified Low FODMAP and IBS and Gut-friendly.