Suitable For A Range Of Healthy And Sensitive Diets - Certified Low FODMAP for a half jar serving (130g serve), and suitable for Vegetarians & Vegans. Gluten & Dairy Free Certified. Thai Massaman Curry Stir-In Sauce - A creamy, fragrant and mild spiced Low FODMAP curry – packed with flavour but free from onions and garlic!. Thai Green Curry Sauce - Our healthier take on this classic Asian curry sauce. Aromatic and medium spiced, yet creamy with fresh flavours of coconut and lemongrass. Katsu Curry Stir-In Sauce - This classic Japanese curry sauce is fragrant and packed with flavour. It’s often paired with chicken - but it also works perfectly with tofu and tempeh for vegans!. Low Fodmap, Healthy Stir-In Asian Cooking Sauces - Our sauces are made using natural ingredients to be easy to heat and serve, and with no onion and no garlic, are kind on the stomach with easily digestible ingredients.