The Back Stretcher is designed to help correct and improve posture. Whether you have back pain associated with sciatica, herniated discs, scoliosis, or from sedentary sitting while working, reducing back pressure and compression can improve the feeling in your back. The Back Cracking Device has 84 massage points which are designed to give you a perfect back cracking that help loosen up the tension generating within muscle fibers and help correcting the posture imbalance. When lying down on our Back Stretcher, It relieves back pressure by stimulating the back, and restores the natural line of the spine, helping to stabilize the spine and improving the flexibility of the back and shoulder muscles. gravity allows the front of your body to effortlessly stretch out and upwards, and the surrounding muscles start to relax, gently decompressing the discs in your vertebrae, realigning the spine, while relieving tension and pain. 4-level design board has the capacity to adjust the board and its ABS Material has a bearing capacity of 180 lbs. It is fully adjustable for all ages and human capacities. ✓ Level 1 - Lighter Intensity, Suitable for Beginners ✓ Level 2 - Moderate Intensity, Suitable for Intermediates ✓ Level 3, 4 - Strong Intensity, Suitable for Professionals or Experts

✓Portable and Easy Use - Just 5-10 minutes a day, the back stretcher device can help you relax the tension in your waist and back. ideal for use at home, office chair, in the car or yoga mat. The perfect gift for your wife, husband, parents and friends. ✓Adjustable Stretch Meets Your Needs - Adjustable in height with total of 4 levels, the arch height can be adjust according to your comfort. Beginners or those who have a sore back spine can add a cloth or towel for higher level comfort. ✓Chronic Upper and Lower Back - Supports range of conditions including herniated disc, sciatica nerve, spinal stenosis it also help align back spine and relax your shoulders and back. ✓More Robust and Durable Back Stretcher - Made of ABS plastic and is durable. the back stretcher can safely support up to 180 lbs, is lightweight and easy to carry and store. ✓Upgraded Back Stretcher with 84 Massage Points - While stretching and massaging the lower back, reduce the pressure and tension of the spine, and its massage points can also gently massage the spine, providing maximum massage and relaxation.