Back Cracker, Back Stretcher for Lumbar Pain Relief - HONGJING Spine Deck with Acupressure Massage for Back Stretching & Muscle Relaxation, Regain Your Perfect Waist Curve Blue

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Back Cracker, Back Stretcher for Lumbar Pain Relief - HONGJING Spine Deck with Acupressure Massage for Back Stretching & Muscle Relaxation, Regain Your Perfect Waist Curve Blue

Regular Price: US$65.00

Special Price US$54.99

Availability: In stock

Supplier: HONGJING

Category: Health & Household Medical Supplies & Equipment Braces & Splints & Supports Back & Neck & Shoulder Supports Lumbar Supports

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HONGJING Back Stretcher is a convenient at home back pain treatment and preventative care product. It's a simple, passive way to gently stretch your entire back, helping to eliminate the source of your back pain and restore your natural back curve.


Lying Traction Massage the back muscles, relax the muscles, pull the lumbar spine by traction, return to the human physiological curve.	Sitting Support Treat yourself restoring the health of fatigued and tensioned muscle after a long day working.	Driving Massage Long-term driving, with good back support and muscle relaxation.

Feature

Multi-level design improves posture correction and flexibility of your back

Acupressure offer precision massages to improve blood circulation

Back & Spinal Decompression

Relief lumbar back pain or back pain caused neck, head, shoulder pain.

Suitable for Herniated, Compressed or Bulged Discs, Pinched nerves or Degeneration, Chronic Lumbar Support, Herniated Disc, Sciatica Nerve, and Spinal Stenosis, etc.

Strong & Hardwearing

Made of very tough ABS plastic. Can withstand 300 lb weight.

NOTES

1. Using the device 1-2 times a day for 3-15 minutes.

2. For beginners or those are sensitive to massage points, consider adding a towel or soft cloth to the back stretcher to avoid direct contact and causing waist hurt.

3. Improving posture or back stretching may cause temporary discomfort, the muscle and lumbar spine may take time to adjust. If this is the reason for your discomfort, please reduce your use time dad increase it within a few days or a week. Take your time and listen to what your body needs.

Package

1 x Arch Support

1 x Arch Base

1 x Soft Foam Pad

1 x Fixed Strap


Lighter intensity - Suitable for beginners Arch support needs to bear up to 300 pounds, so it must be strong enough, which also means that it is not so easy to bend during installation, especially for women. We highly recommend starting with level 1. This is not only because level 1 is easy to install for almost everyone, but also because stretching training is a process of realigning the spine. Excessive movements may cause injuries to the spine, we have to adapt it gradually.	Moderate intensity - Suitable for people who adapt When you get used to level 1, you can easily insert it to the position of level 2(The same is true for level 3). The height of level 2 is 3.5 inches from the ground, the arched curvature is best suited to the natural curvature of spine - 26 degrees. Whether lying or sitting, it can keep lumbar spine in a healthy state and keep pain away from the daily activities	Strong intensity - Suitable for advanced user As you get more advanced and flexible, you can adjust the curve on the arch to a more advanced setting. Level 3 is designed for dancers and yoga exercisers, you can try it when your body is flexible enough. You'll be walking taller, and with more confidence as your posture will improve.

Direction for use


Step1 Lay the base and support arch on a secured mat, rug, or carpet with the wide ends closets to you, prebend the arch support.	Step2 Secure the wide end of the base against your knees. Slide the wide end of support arch into the single slot on the wide end of the base Press down with your thumbs and gently slide the narrow end of support arch into the level 1/2/3 position(as your desire).	Step3 Sit with your back to the back stretcher, with the wide end close to your hip, slowly lie back onto the support arch with your knees bents.	Step4 Simple stretch position, relax as much as possible and breathes normally. With your knees bent, rest your arms as your sides.

Self massager for whole body

The back stretcher device can be used for Upper and lower back, shoulder, and neck massage. Stimulate the back points, promote blood circulation and massage muscles to relieve chronic back pain, correct postural imbalance.

Acupressure helps you unwind your muscles tension after a long day working.