DESCRIPTION NEW NAME, SAME GREAT FORMULA! Formerly known as Mega-B, B-Complex lets you "B" your best with Vitamin World's high-quality vitamins. The B Vitamins are made up of several essential nutrients that provide nourishment for the stress of daily living.** Each nutrient in the B Vitamin Complex performs a unique role in maintaining proper metabolic functioning and is essential for well being.** This product contains: 150 mg Thiamin (Vitamin B-1), 150 mg Riboflavin (Vitamin B-2), 150 mg Niacin, 100 mg Vitamin B-6, 400 mcg Folic Acid, 150 mcg Vitamin B-12, 150 mcg Biotin, 150 mg Pantothenic Acid, 150 mg Choline Bitartrate, 150 mg PABA, and 150 mg Inositol. Gluten Free. 100 coated caplets. LABEL INFORMATION Directions: For adults, take one (1) caplet daily, preferably with a meal. Supplement Facts Serving Size 1 Caplet Amount Per Serving %Daily Value Thiamin (Vitamin B-1) (as Thiamin Mononitrate) 150 mg 10,000% Riboflavin (Vitamin B-2) 150 mg 8,824% Niacin (as Niacinamide) 150 mg 750% Vitamin B-6 (as Pyridoxine Hydrochloride) 100 mg 5,000% Folic Acid400 mcg 100% Vitamin B-12150 mcg 2,500% (as Cyanocobalamin) Biotin150 mcg 50% (as d-Biotin) Pantothenic Acid (as d-Calcium Pantothenate) 150 mg 1,500% Choline Bitartrate 150 mg ** PABA (Para-Aminobenzoic Acid) 150 mg ** Inositol 150 mg ** Proprietary Blend7.5 mg ** (Alfalfa (Medicago sativa) (leaf), Watercress (Nasturtium officinale) (aerial), Parsley (Petroselinum crispum) (aerial), Soy Lecithin, Rice Bran) **Daily Value not established. Warning: If you are pregnant, nursing, taking any medications or planning any medical procedure, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.Best Sellers Rank: See Top 100 in Health & Household. Product Benefits: Nourishment. Flavor: Unflavored. Primary Supplement Type: Vitamin-b. Item Form: Caplet. Brand: Vitamin World. : B07JMFRTPG. Manufacturer: Vitamin World. Date First Available: October 22, 2018. Product Dimensions: 1 x 2.75 x 5 inches; 4 Ounces. Is Discontinued By Manufacturer: No.