B&B Organics Mappillai Samba Hand Pounded Red Rice,1 kg/2.2 pound

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B&B Organics Mappillai Samba Hand Pounded Red Rice,1 kg/2.2 pound

Regular Price: US$65.00

Special Price US$49.99

Availability: In stock

Supplier: B&B Organics

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Pantry Staples Dried Grains & Rice Brown

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MAPPILLAI SAMBA (BRIDE GROOM)

It is a wonderful opportunity for our B&B Organics to present Mapilai Samba rice. It has high nutritional values. Vitamin B6 and magnesium is the important factor for our nervous system.

Cultivation

Samba and late Samba is the correct period for the cultivation of mappillai samba. It is the time period between July 15thto January 14th and September 15th to February 14th. Clayey as well as sandy clay soil can be used for the cultivation of this rice.

The total duration of the crop is around 160 days. 120 cm is the actual height of the crop. This rice is usually in red to grey. Coarse grains are presented in this rice.

Mapillai Samba or bridegroom rice or red rice is grown mostly in Tamil Nadu. It is well suited for organic farming as it doesn't require any pesticides or chemicals and grows well in clayey and loamy soil.

Health Benefits

This rice is used to increase the stamina
This mineral-rich rice gives energy and sustenance for many hours.
It increases digestive power
It can withstand flood situations.
It helps on brain development for kids
Mapillai Samba is rich in carbohydrates, iron and zinc which help in haemoglobin promotion.
Its rich anthocyanins content also helps to build immunity.
Mapillai Samba has low GI it helps to regulate the blood sugar

Recipe

Ingredients

Mapillai Samba...............250 gms(1 cup)
Moong daal................80gm(1/4 cup)
Butter.............2 tablespoons
Ginger..............1/4 tsp
Pepper, jeera whole.................1/4 tsp each
Curry leaves.....................some
Cashews.....................a handful

Mappillai Samba pongal

Method

Soak Mapillai samba and moong daal for 2 hrs
Heat two tablespoons of butter in a pressure cooker, add 1/5 tsp ginger, pepper, jeera, curry leaves and cashews.
Saute until flavours are released.

Add four cups of water or 1:4 (rice to water).
Let the water boil then add salt.
Now add the soaked rice and daal and cook for 8-10 whistles.
Serve hot with sambar or chutneys of choice.

FAQs


Can Mappillai Samba rice be substituted for white rice in daily diet Yes it can as it is rich in iron and zinc, but make sure to soak and cook until sticky for easy digestion.	Does Mappillai Samba rice build immunity Yes it does, because it is parboiled and has wheat and germ intact. Besides its anthocyanin content helps improve haemoglobin rejuvenation.	What are Mappillai Samba variants Mappillai Samba rice flour and flakes are its variants. They can be used to make breakfast recipes, like dosas, idlis, puttus and idiyappams.

RICH IN NUTRIENTS: Hand-pounded rice is richer in fiber, protein, and iron than ordinary rice varieties. RECIPES: Hand-pounded brown rice is great to prepare crispy crepes, steamed rice cakes, puddings, porridge, Pulao, and other rice preparations. STORAGE: The uncooked rice grains can be stored at room temperature. Bay or neem leaves can be placed inside loose rice containers to avoid contamination. Once opened, the rice should be stored in a cool, dry place in a tightly closed container that keeps out dust, moisture, and other contaminants.