Black Turmeric for Great Health Benefits

• Black Turmeric Powder is a pure Health Supplement and not for cooking like the traditional Turmeric powder.
• Our Black Turmeric Powder with Double Strength Curcumin 5-6% which is more that twice than standard Average Curcumin content of 3% present is most of the Turmeric Powders in the market.
• Black turmeric has the highest concentration of curcuminoids of any plant species.
• Black Turmeric Root Flesh is Black Bluish in colour and hence the powder will be of dark brown colour unlike the Golden colour of Turmeric.
• Black turmeric is native to north eastern and central India where it has been used as a medicinal remedy.
• Black Turmeric dramatically increases the antioxidant capacity of the body and has numerous other health benefits.
• The scientific name of black turmeric is Curcuma caesia.
• Product of INDIA

Black Turmeric Powder Nutrition

Turmeric powder is rich in

• Protein
• Vitamins B
• Fibre
• Iron
• Potassium
• Magnesium
• Calcium

Black Turmeric Powder Health Benefits

Black Turmeric when taken with Black Ginger provides excellent health benefits.

• Helps in reducing Inflammation due to its Anti Inflammatory properties
• Helps in healing wounds
• Helps in reducing Knee joint Aches and discomfort
• Improve skin condition
• Helps in Reducing Skin wrinkle
• Rich in Anti Oxidants

Black Turmeric for Endurance and Energy

Consuming Black Turmeric Powder which is high in Anti Oxidants and Anti Inflammatory before any Physical activity may help with

• Endurance
• Stamina
• Muscle Strength
• Knee and Joint pain relief
• Overall Wellness

How to Intake Black Turmeric Powder

• Start by adding around Half a spoon around 3-5 gms of Black Turmeric Powder to Warm water/Juice/Smoothie/Porridge and consume.
• Can be gradually increased to 2 time a day if required once your body gets used it.
• Consume Black Turmeric Powder at least 30 minutes before or after food.

Ways to use Black Turmeric Powder

Ways to use Black Turmeric Powder in Vegetables -

Try it with greens.

Sprinkle turmeric into sautéed or braised greens like kale, collards, and cabbage.

Add it to rice.

A dash of turmeric brings colour and mild flavour to a pot of plain rice.

Blend it into a smoothie.

While fresh turmeric root is especially great in juices and smoothies, a pinch of ground spice is good, too. The slightly pungent flavour is usually well masked in smoothies.

Black Turmeric Tea

Adding a tea spoon of Black Turmeric Powder to your favourite Tea provides great health benefits.