Aucuu Stress Relief Mindful Breathing Necklace, Anxiety Relief Necklace, Breathing Exercise Device for Meditation, Relaxation, Soothing, Panic ---- Slow Your Breath and Find Your Peace Features: Refined and elegantly designed, this stress relief necklace can calm you with breathing exercises and recover you from the hustle and bustle of work and life. You can give your family, colleagues and neighbors the breathing chain to relieve anxiety on birthdays, graduations, housewarmings, Christmas and other anniversaries, and it will improve your relation. Specification: Material: stainless steel. Colour: gold, silver, black. Size: - Ring: diameter 20 mm. - Pendant: 5 x 0.8 cm. - Necklace: circumference 60 cm. Box contents: 1 x necklaces. 1 x rings. Note: 1. Manual measurement, please allow a small error on the size. 2. Due to different monitor displays, there may be slight colour differences. 3. Children under the age of 3 must be supervised by adults when playing to avoid possible risks.

Wide ApplicationWith our breathing necklace, you can easily practice mindful breathing anywhere: at home, work, the beach, meditation, school, plane travel, a traffic jam, or anywhere else. It can also be worn as daily fashion jewelry. Easy to UseTo use it, breathe slowly through your nose for 5 seconds, hold your breath for 10 seconds, and then breathe out for 10 seconds. Exhaling slowly through a breathing device can naturally soothe your body and mind and relieve anxiety. Stress ReliefOur necklaces calm your mind and body in a scientific way. It's a constant reminder to breathe more fully throughout the day, effectively relieving anxiety and promoting mindfulness. Premium MaterialThe necklace for relieving anxiety is 60 cm long, handmade from polished medical grade stainless steel, scratch resistant and comfortable to wear. The material is safe, durable and rust-resistant and resists the test of time. Even people with sensitive skin can wear it gently and comfortably. Breathing NecklaceStress reduction tests show that mindful breathing exercises are one of the best ways to relieve anxiety and release emotions. Inspired by ancient Japanese meditation practices, our breathing chains are designed to help you calm yourself through breathing training so that you can feel relaxed from work and busy life.