Results depend on each person, constancy, diet and exercise routine. Check with our team using the QR code on the product to get optimal results for your case. Every person is different and requires professional guidance, which we provide with all our products. INGREDIENTS Dry Ashwagandha extract KSM-66 (Withania somnifera, root) 5 witanolides, Ashwagandha Sensoril dry extract (Withania somnifera, root and grass) 10 witanolides, magnesium oxide, bulking agent: microcrystalline cellulose (E-460i), anti-caking agent: magnesium salts of gras acids Asos (E-47) 0b), zinc bisglycinate and pyridoxine hydrochloride (vitamin B6). Capsule (coating agent: hydroxypropylmethylcellulose (E-464)). Food supplement based on Ashwagandha, magnesium, zinc and vitamin B6. DIRECTIONS How to perform treatmentAlways start with the QR code of the product, select your language, the product, and then click "Yes, my first time" to receive all guidelines and recommendations for using this product. SAFETY WARNING Food supplements should not be used as substitutes for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of small children. Product for adult use. It is important to follow a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. See moreThe Ministry of Health and 100 Guarantee: Officially notified, studied and approved by the Spanish Ministry of Health. It is a 100 Natural product, Vegan, Gluten Free, Lactose Free, Soy Free, Magnesium Stearate, No Dioxides, No Sugar, No Preservatives or Dyes, No Added Flavors, Non-GMO Made in Spain under GMP and ISO certificates. It also gives you access to experts to guide you through your process (QR). EFFECT FOR 24 HOURS, KSM-66 SENSORIL MG ZN B6: This supplement offers you activity during the day and night, contains 15 20mg of withanolides per capsule, the active substance that exerts the therapeutic effect (potency). It helps to improve long-term memory, and combined with Nootropico manages to create an increase in concentration both in the short term and long term. ASHWAGANDHA KSM-66: Standardized ashwagandha containing between 5 withanolides, the active substance that exerts the therapeutic effect. Helps reduce stress, anxiety, cortisol levels and stress-related food cravings. Helps improve memory and cognitive function. Helps improve endurance, strength, muscle size and muscle recovery rate. ASHWAGANDHA SENSORIL: Standardized ashwagandha containing between 10-15 withanolides, the active substance that exerts the therapeutic effect. Helps reduce stress, increase energy, improve mental acuity, cardiovascular function and promote restful REM sleep every night. Sensoril also has greater absorption and effect in each intake naturally and combined with KSM-66 improves complete absorption of the supplement. Very high potency without odour (15-20 Withanolides 20mg): The potency of ashwagandha comes from the WITHANOLIDS. This supplement combines the two most potent standardized ashwagandha's in the world to give you an effective and natural supplement. If other supplements have 10 withanolides and ours 15 this means you need twice as many capsules to get the same concentration and effects. Buy smart, don't overtake capsules.