Artisan Grains royal quinoa is a small white grain-like seed which has a delicately nutty flavour when cooked. It is highly nutritious as it contains all 9 essential amino acids. It is wheat free and is an excellent alternative to rice or couscous. It is pre washed and requires no rinsing. It is suitable for vegetarians and vegans. INGREDIENTS 100% Quinoa Seeds DIRECTIONS Boil 600ml water in a medium saucepan. Add 1/2 pack (110g) quinoa and simmer for 10-12 mins uncovered until a white germ appears. Drain excess water and use hot or allow to cool and use warm or cold. BOX CONTAINS Each order comes with 1 x Artisan Grains Royal Quinoa 220 g See more

A good source of protein for tissue repair. All natural, no preservatives or chemicals. Quick and easy - a convenient ingredient. Low in fat (contains no saturated fat) - good for weight loss diets. High in fibre - to help digestion.