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Arrowhead Mills Organic Chickpeas (Garbanzos) 16 oz (453 g)

Arrowhead Mills Organic Chickpeas (Garbanzos) 16 oz (453 g)
Arrowhead Mills Organic Chickpeas (Garbanzos) 16 oz (453 g)
 
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Arrowhead Mills Organic Chickpeas (Garbanzos) 16 oz (453 g)





Regular Price: US$35.00

Special Price US$24.99

Availability: In stock


Supplier: Arrowhead Mills

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Pantry Staples Dried Beans & Lentils & Peas Beans Garbanzo


  • All Natural
  • Naturally Nutritious
  • Excellent Source of Fiber
  • Kosher Pareve
  • USDA Organic
  • Good Source of Iron, Thiamin and Phosphorus
  • Certified Organic by the Texas Department of Agriculture (TDA)

Chickpeas are also known as garbanzo beans. They are an excellent source of fiber and combine perfectly with a variety of seasonings to produce Mediterranean falafel, creative soups and nutritious salads.


Suggested Use

Basic Chickpeas

  • 1 cup Arrowhead Mills Chickpeas
  • 4 cups water

Place beans in a covered pan with water. Let soak overnight. Change water, bring to a boil, then simmer for 2 hours or to desired tenderness

Makes about 2 cups of cooked beans.


Other Ingredients

Organic chickpeas (garbanzo beans)


Warnings

Store in a cool dry place


Supplement Facts
Serving Size: 1/4 cup (45 g)
Servings Per Container: about 10
  Amount Per Serving % Daily Value*
Calories 160  
Calories from Fat 25  
Total Fat 2.5 g 4%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Potassium 390 mg 11%
Total Carbohydrate 27 g 9%
Dietary Fiber 8 g 31%
Sugars 5 g  
Protein 9 g  
Vitamin A   0%
Vitamin C   4%
Calcium   4%
Iron   15%
Thiamin   15%
Riboflavin   6%
Niacin   4%
Folate   60%
Phosphorus   15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium   3,500 mg 3,500 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g

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Be Safe - We Directly Ship From Country of Origin
 
BE SAFE
WE ONLY SOURCE
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From United States
To International
In 5-10 Days
US$19.99 Shipping Fees for any Order
 

GRAND SELECTION

Think of it and most probably we have it among our grand selection of products!

 

AMAZING PRICES

Get ready for the amazing and best Supps prices ever!

 

FIXED RATE DELIVERY

Get your order anywhere on this planet within 5-10 days with a fixed rate of $19.99 (no matter the size of your order)

 

 

 

WhatsApp

+1 (844)-467 8777

 

PHONE:

+1 (844)-467 8777

 

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