FIT MOST SHOES -- The arch support inserts are one sizes to fit mosts adults feet, unisex design, and fit all types of shoes, such as high heel,sandals, flip flops,running shoes, dress shoes, boots, sneakers, work shoes, leather shoes, and so on. NON SLIP -- Before use the gel shoe pads make sure you clean the shoes first, then simply remove the adhesive backing from gel arch pads, and place them along the inside edge of your shoes under your arch and firmly press. The strong sticky heels cushion pads are equipped with strong adhesive properties. WASHABLE & REUSABLE -- Gel arch pads made of soft and durable medical-grade PU gel materials,which is easily washed, reusable.If they are not sticky enough after several days use or run into dirts, please wash them with warm water, let them dry, it will back strong sticky, and you can use them again. ARCH SUPPORT -- This sticky arch support is adaptable, specifically designed for relieve arch pain and facilitate recovery after workouts or long days on your feet. Gel arch support absorb shocks, provide additional cushioning and reduce stress on the feet to improve endurance in high-impact sports. And realign the gesture between foot, ankle and back, and restore and improve stability and balance for long-walking. RELIEVE FOOT PAIN -- This ergonomic 0.47in height gel arch pads provide perfect cushioning for your arch.Gel arch support shoe inserts help to relieve foot pain and pressure related to plantar fasciitis, tendonities, arthritis, high arch and a variety of arch problems.Best Sellers Rank: See Top 100 in Health & Household. Recommended Uses For Product: Shoe. Material: Polyurethane, Leather, Gel. Use for: Feet. Color: 2 Black 2 Beige. Brand: Correct-Position. Country of Origin: China. : B09Z6C6XM3. Manufacturer: Correct-Position. Date First Available: April 29, 2022. Package Dimensions: 4.06 x 3.54 x 1.85 inches; 5.61 Ounces.