Package including : 3 pairs of arch support shoe insoles (1 pair of blue 1 pair of black 1pair of beige) A variety of foot problems are caused by incorrect foot force: 1. Wearing shoes is uncomfortable 2. The plantar pain caused by standing for a long time, 3. It develops to bare joint pain, knee joint pain, waist pain, hip joint pain and neck pain. 4. Poor walking habits due to poor physical coordination What caused of the reasons: 1. Collapsed Arch Plantar 2. High-arch Plantar 3.Flat Plantar 4. Plantar fasciitis Flat arch support cushion: As auxiliary correction, it's applicable to flat feet, high arch feet. Comfortably support the foot arch,make the sole bear the force evenly, improve the imbalance problem caused by long time walking and standing, and improve the stability of the foot bone Precisely support the foot arch to correct, balance the pressure and force area, avoid compression of the blood vessels and nerves on the sole of the foot. How Silicone arch support pad work: 1. Arch support shoe insoles for flat feet then relieving pressure and feet pain when wearing high heels or walking and standing for a long time. 2. Prevent the longitudinal bow from collapsing 3. Suitable for most type of shoes and then plantar fasciitis arch support shoe insoles can improve the problem of foot arch every day, and it will be effective after several months of continuous use. Notice: 1. Please don't wipe the back of the washing glue with a dry cloth or paper,but use a wet cloth to wipe off the water drops on the surface or dry it naturally before reuse 2. Don't machine wash, expose to the sun or bleach 3. It's recommended to replace a pair of insoles at least every 3 months 4. Please don't tear it down forcefully and slowly to prevent the shoes from being injured.

Washable Durable Reusable Doesn't Hurt Shoes: Our self-adhesive arch cushions inserts built-in high elastic soft high-quality gel material which is fast rebound without deformation It fits and support foot arch,is small,invisible,cushion and protectable Taken out slowly then water washing adhesive,dried naturally then stickiness will recover. (After washing it,please don't wipe the adhesive surface with paper or wet cloth to prevent it from sticking.). How to Use: Our self-adhesive arch cushions inserts for men and women is stay in place with the self-adhesive material.1st clean the inside of the shoes and keep them clean and dry 2nd tear off the adhesive tape protective film on the bottom surface 3rd paste it under the position of the vertical arch on the sole side of the shoe 4th press and fit firmly. Packaging: 3 pair of plantar fasciitis arch support shoe insoles (green black beige). Gel arch support cushions for men women built in high-quality gel,black and beige colors for wearing in autumn,winter and spring festival, blue colors is suitable for wearing in summer.Soft comfortable gel inserts pads is invisible,suitable thickness is easy to adapt, suitable for most of shoes,slippers,sandals,high heels,sports,leather,high top shoes, etc. Can be worn in shopping,work and other occasions. Arch Support: Arch support shoe insoles for flat feet,plantar fasciitis,high arch. And balances the foot. The collapse of the transverse arch of the flat foot will cause hallux valgus. As a flat arch support cushion,it is invisible and comfortable.It supports the foot arch and improves the wrong plantar force,allows the normal development of muscles,ligaments and bones,makes the arch bones orderly arranged,improves the foot bone health,supports the body balance,and improves the wrong gait. Arch Relief of Feet Pressure: Gel arch inserts for plantar fasciitis is design of ergonomic arch fits the physiological curve of the foot, Uniquely supports the foot arch and maintains the normal foot arch height.The arch cushions shape uses a three-dimensional column to massage the arch, disperse the plantar pressure, adjust the force, relife pressure, shock absorption, support arch, stabilize the feet, alleviate fatigue, and make walking more comfortable.