• Return to readiness weeks or even months faster than land based rehabilitation
• Avoid joint stiffness and minimize the build-up of scar tissue, getting you back in the game
• Rather than immobilization, reconditioning and the reintroduction of many movements can begin sooner
• Infinite degrees of recovery variability in not only resistance, but movement patterns as well
• Return to readiness weeks or even months faster than land based rehabilatation
• Dynamic omni-directional rotational force of multi-planned stretching and strengthening, teaches the body to store elastic energy
• Unparalleled effectiveness in the establishment of sport relevant strength potential
• Train at the highest intensity while keeping the impact to a minimum, yielding faster recovery from your last heavy workout - Eliminate delayed onset muscle soreness
• Training key muscle and joint actions that effect sports specific movement, thus enabling dramatic improvements in speed, quickness, power & sports specific skills

Dynamic high-intensity, low-impact cardiovascular aquatic workout

Engages your upper body, arm and core

Strengthens, builds and tones muscles and burns calories more effectively than most land-based workouts

Allow for a fuller range of motion and coordination for injury recovery

Aqualogix Bells Dynamic high-intensity, low-impact cardiovascular aquatic workout Engages your upper body, arm and core Strengthens, builds and tones muscles and burns calories more effectively than most land-based workouts Allow for a fuller range of motion and coordination for injury recovery Molded pistol grip handle that allows for secure use with minimal arm fatigue

Maximum Resistance Blue Bells 2" Fin (separate listing) - Provide a dynamic upper body strength and power training water workout. Mostly suited to Slow to Moderate Tempo Workouts.

All Purpose Smoke Bells ~1" Fin (this listing) - Perfect for fast tempo aquatic fitness workouts, cardio, core, strengthening and injury recovery training. Suited for Slow to Fast Tempo Workouts.

High Speed Green Bells .5" Fin (separate listing) - Allow the user to do fast upper body water workouts moving the bells through the water at rapid speed to ignite the small fast twitch muscles for explosive power and speed. The bells also engage the neuromuscular connection for better balance, coordination, athletic performance and injury recovery. Ideal for Fast Tempo/High Speed Workouts.