Pump comes in two different versions: Pump 3G which contains caffeine, and Pump Zero which is caffeine free. You can pick which works best with your schedule. If you tend to exercise late at night, Pump Zero is stimulant-free so you can still get a good night’s sleep. If you exercise during the day, Pump 3G’s caffeine will help increase your endurance capacity and keep you focussed. Both Pump 3G and Pump Zero come in two delicious flavours. Fruit Burst or Icy Blue Raz will make a tasty pre-workout shake and you can order just one or both to add a little variation from day to day. Pump 3G also comes in a special edition Unicorn Flavour for a particularly magical taste. Pump pre-workout powder is packed full of well researched amino acids and vitamins that will help to maximise gains. Each serving provides 5g of Citrulline, an amino acid that helps rid the body of harmful substances, as well as 3g of Creatine Monohydrate that boosts physical performance in short bursts of high-intensity exercise. It also contains 3g of AAKG, which can help increase production of nitric oxide in your muscles. This makes it ideal for bodybuilders, weight training or other high impact athletics. Every serving also has 2g of Beta-Alanine which extends your capacity for exercise by decreg muscle fatigue. INGREDIENTS Citrulline Malate 2:1, Arginine Alpha Ketoglutarate (AAKG), Creatine Monohydrate, Beta-Alanine, Natural Flavour, Acidity Regulators (Citric Acid, Sodium Bicarbonate), Taurine, L-Tyrosine, Caffeine Anhydrous, Silicon Dioxide, Calcium Silicate, Vitamin B3 (Nicotinamide), BioPerine (Black Pepper Extract), Sweetener (Sucralose),Vitamin B12 (Cyanocobalamin), Natural Colour (Beetroot Red). ALLERGENS: No common allergens included. Made in a facility that handles milk, soy, eggs, cereals containing gluten and products thereof. DIRECTIONS Mix 1 serving 15g (2 scoops) 200ml of cold water 30 minutes prior to exercise and consume immediately. Scoops are estimate only, weighing scales are recommended. SAFETY WARNING Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use. For batch number and best before date see label. MANUFACTURER CONTACT INFORMATION UK: Applied Nutrition, Trio, Acornfield Road, Knowsley, L33 7UG United Kingdom | EU: Applied Nutrition, Unit 85447, PO Box 1213, Belfast, BT1 9JY See moreEASY TO PREPARE: Pump is incredibly easy to prepare. Add it to cold water, shake it up and consume 30 minutes before you exercise. This will ensure you see optimum results from your daily training with muscle pump. RICH IN VITAMIN B12: This pre-workout boost is rich in Vitamin B12, which helps to reduce tiredness and the onset of fatigue. This allows you to train for longer and get the most out of your workout. TESTED FOR ATHLETES: Pump pre-workout with creatine is tested to the strict standards required in professional athletics. This is why Applied Nutrition is used by some of the world’s most elite athletes and ensures you get the best for your body. DESIGNED TO MAXIMISE GAINS: Pump is the perfect pre-workout powder. It contains Creatine Monohydrate that increases physical performance during bursts of high-intensity exercise. It also has AAKG to aid production of nitric oxide in the muscles. AVAILABLE WITH OR WITHOUT CAFFEINE: Pump comes in two versions - Pump 3G with caffeine and Pump Zero which is caffeine free. Pump 3G is perfect for when you need extra energy for a workout, and Pump Zero can be used for a late night session.
