AOR - P-5-P

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AOR - P-5-P

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Pyridoxal-5'-phosphate (PLP or P5P) is the biologically active form of vitamin B6 that is actually utilized by the body. Vitamin B6 is most commonly known as pyridoxine, but in fact B6 is comprised of three organic forms, namely pyridoxal, pyridoxine, and pyridoxamine. The three differ from each other slightly in their respective biochemical structures, but each represents a different stage in the body's metabolism of this important vitamin. P5P represents the advanced stage of this metabolism, the stage at which B6 has been converted into a coenzyme, a catalyst for at least 113 known essential enzymatic reactions in the body. Indeed, a deficiency in vitamin B6 can lead to anemia, depression, dermatitis, hypertension, elevated levels of homocysteine and water retention, insomnia, premenstrual tension, irritability, muscle twitching, convulsions, and kidney stones.

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