Very useful if you can't screw anything in, very easy and is high quality. The strap doesn't require you to make any modifications to install.

Universal system - fits all punching bags, including water and spring-mounted bags. Minutes to hang, durable and long lasting. Can be installed on I-beams, wooden beam, rafters, ceiling joists, metal racks, pole, tree and more. Adjustment buckle allow for adjustment to length from 25" to 40". Vinyl strap rated to support over 1000 pounds - easily mounts all heavy bags.

League: MMA. Outer Material: Vinyl. Item Weight: 227 Grams. Color: Blue. Brand: Aoneky. Sport Type: Boxing, Mixed Martial Arts. Size: 40 inch. Date First Available: October 31, 2019. Best Sellers Rank: #194,257 in Sports & Outdoors. Customer Reviews: 4.6 out of 5 stars 222 ratings 4.6 out of 5 stars. : B07Z4CXS1S. Sport Type: ?Boxing, Mixed Martial Arts. Size: ?40 inch. Outer Material: ?Vinyl. Manufacturer: ?Aoneky. Color: ?Blue. Brand Name: ?Aoneky. Item Weight: ?227 Grams. Item Dimensions LxWxH: ?40 x 1.8 x 0.07 inches. Package Weight: ?0.36 Kilograms. Item Package Dimensions L x W x H: ?5.12 x 2.8 x 2.2 inches.