Anxiety Relief Necklace,Anapana Breathing Necklacee,Calm Carry For Anxiety-Portable Stainless Steel Whistle Anxiety Necklace For Breathing Exercises,Meditation, Anxiety Gifts For Women(Black) Features 1.Natural, non-pharmaceutical scientific stress relief with no side effects 2.Stainless steel, durable, colourfast, skin friendly and easy to clean 3.Can be worn as jewellery all day long, ready to use 4.Reduces respiratory rate by restricting airflow, regularises breathing and relieves stress and anxiety 5.Suitable for many occasions, at home, during office breaks, on the yoga mat or in nature for meditation Package Content 1*Anxiety Relief Mindful Necklace Specifications - Whistles Size: 5*0.8cm / 1.96*0.31 inch - Necklace Circumference: 51-80cm / 20-31.4 inch (adjustable) - Weight: 17g / 0.6 oz

✓?Breathing Necklace?Anxiety necklace helps relieve emotions associated with cravings, anxiety,depression, anger.necklace gets rid of the psychological dependence on anxiety relief for adults. ✓?DURABLE,SAFE AND WASHABLE?The Meditation Necklace is made of titanium steel,which is safe for your skin and will not tarnish.Meditation respiratory regulation is natural and scientific,which greatly helps with stress relief.Breathing necklace does not rely on drugs and has no side effects. ✓?stylish And Casual Wear?The anti-anxiety necklace is stylish and chic, making it perfect for wearing under a shirt or as a piece of jewelry.Wearing it all day can often relieve anxiety and regulate,thus effectively relieving anxiety.You can find your inner peace and relax completely. ✓?Easy To Use?To use,slowly inhale for 4 seconds through your nose,hold for 7 seconds, and exhale slowly through the breathing Necklace for 8 to 10 seconds.Repeat for a few cycles.This method of breathing will naturally calm down your mind and body,relieve anxiety,prevent burnout,loosen up muscles,slow down heartbeat,use the stress relief necklace to be more present,relaxed,and mindful throughout your day. ✓?Stress Relief Mindful Necklace?Stress&anxiety can be relieved by adjusting regular with anapana breathing necklace, this anxiety relief breathing necklace is designed to relieve anxiety by slowing down and regularising your breathing,giving you peace of mind and anxiety relief.breathing necklace are stress relief gifts for women.