?Perfect Stress Relief Gifts?: This breathing necklace can help the wearer find inner peace and complete relaxation, making it the perfect gift for both women and men. You can give a anapana breathing necklace as a Halloween gift, Christmas gift, and Thanksgiving gift to family, friends, and colleagues. It can be a special meditation gifts, anxiety tools for people with anxiety. ?Fashionable and Beautiful?: The size of the pendant part of the Mindfulness Breathing Necklace is about 6 centimeters long and weighs only about 20 grams. It looks very fashionable and beautiful when worn normally. You can use the anxiety necklace at home, in the office, or outdoors to practice slow breathing. ?Breathing Necklace?: The anxiety relief necklace is portable and easy to use. You only need to take a deep breath through the nose for 4 seconds, hold for 7 seconds, and then use the breathing necklace to slowly exhale for 8 to 10 seconds. Repeating it several times can relax your mood, thereby soothing your body and mind. ?Highest Quality Materials?: Our Mindfulness Breathing Necklace is made of high-quality stainless-steel material, sturdy and durable, not easily deformed or broken. Anxiety necklace can be cleaned and can be used for a long time. The surface of the product adopts fine polishing process, which feels delicate and smooth, so you can use it with confidence. ?Anxiety Relief Mindful Breathing Necklace?: Scientific research has proven that conscious deep breathing exercises are one of the best ways to relax and alleviate stress and anxiety. This anxiety relieving breathing necklace aims to relieve anxiety by slowing down and adjusting your breathing, allowing you to feel at ease and relieve anxiety.