✓?Casual Wear?Wearing this mindfulness breathing necklace at any time can often relieve anxiety and regulate breathing, whether it's in the office, on the subway, outdoor travel, or meditation practice. ✓?Breathing Necklace Stop Smoking?Anxiety necklace breathing helps relieve emotions associated with cravings, anxiety, depression, anger.quit smoking necklace gets rid of the psychological dependence on smoking and anxiety relief for adults. ✓?Durable Breathing Necklace?The anapana breathing necklace is durable and can be rinsed repeatedly.Meditation respiratory regulation is natural and scientific, which greatly helps with stress relief.Breathing necklace does not rely on drugs and has no side effects. ✓?Easy To Use?The anxiety relief necklace is portable and easy to use.Anxiety Relief works by lowering the breathing rate to achieve a relaxing effect on the body and mind.1. Breathe in through the nose for 5 seconds,2 hold your breath for 8 seconds,3. Exhale evenly through the Anxiety Relief Necklace. Repeat the above steps for 5 minutes to achieve results. ✓?Anxiety Relief Breathing Necklace?Stress&anxiety can be relieved by adjusting regular breathing with anapana breathing necklace, this anxiety relief breathing necklace is designed to relieve anxiety by slowing down and regularising your breathing, giving you peace of mind and anxiety relief.breathing necklace are great Relaxation Gifts For Women.