Feature: 1. Calm Your Mind: Anxiety relief items for women man. The breathing method of long inhale, hold, long exhale will calm your mind and body. Use necklaces to make you more active, relaxed and focused throughout the day. 2. Release Negative Energy: Mindful breathing necklace for anxiety. Conscious deep breathing exercises have proven to be one of the to calm, relax, and release negative energy and emotions. Calming necklace is great stress relief gifts. 3. Reduce Stress: Breathing pendants will help you reduce stress, relieve anxiety, prevent burnout, relax muscles, slow down heartbeat, and increase lung volume. Proper breathing leads to better health. 4. Meditation Tool: Find your inner peace and total relaxation with this meditation tool. Looks great on both men and women and can be worn underneath your shirt discreetly or as a stylish piece of jewelry. 5. Stainless Steel Breathing Exercise Device: Anxiety necklace for women men are made of high polished stainless steel, it is safe for the skin and will not tarnish, the pendant can be washed with warm soapy water and then left to dry. Specification: Item Type: Whistle Necklace Material: Stainless Steel Pendant Size: Approx. 5 x 1cm / 2 x 0.4in Package List: 1 x Whistle Necklace Note: Please allow slight error due to manual measurement. Thanks for your understanding.

A EXQUISITE MINDFULNESS GIFT: Anxiety relief necklace can be as a special meditation gift, not only for people with anxiety, but also for yoga people or other exercisers, you can buy more for family or friends, this is a surprise for them. Use the necklace to be more present, relaxed, and mindful throughout your day. STYLISH ZEN FOR WOMEN AND MEN: The anxiety relief items are silent. Crafted from the high polish, high grade stainless steel so it doesn't lose its shine or finish. The necklace is beautiful, stylish, and goes with you everywhere you go. Looks great on both men and women and can be worn underneath your shirt discreetly or as a stylish piece of jewelry. and be. WEAR IT ANYWHERE: Wearing our breathing tool serves as a constant reminder to take deeper, fuller, more intentional breaths throughout your day which naturally relieves anxiety and stress. Find your inner peace and total relaxation with this on-the-go meditation tool. Quickly experience the advantage of mindfulness meditation by focusing on proper breath control. RELIEVE STRESS, ANXIETY, AND WORRY: Conscious deep breathing exercises are proven to be one of the to calm down, relax, and release negative energy and emotions. Our breathing pendant will help you to reduce stress, relieve anxiety, prevent burnout, loosen up muscles, slow down heartbeat, and increase lung volume. Proper breathing brings about better health. INSTANT STRESS RELIEF: When you’re stressed, your breaths are usually quick and shallow. The necklace works by naturally slowing down your breath. To use, slowly inhale for 4 seconds through your nose, hold for 7 seconds, and exhale slowly through the breathing tool for 8 to 10 seconds. Repeat for a few cycles. This method of breathing will naturally calm down your mind and body.