How to Use: 1. Adjust the strap according to the comfort of the hand, it is recommended that the back of the product is best placed at the pulse induction. 2. press for 3 seconds to turn on, press 2 times in a row to switch the reminder mode, a total of 6 gears of strength to choose. According to their own sensitivity to choose. Reminder Mode: Vibration and Electrical Pulse Mode: Vibration plus red flashing LED Electric Pulse Mode: Red flashing LED Vibrate Mode: Vibrate alert without LED to remind Specification: Item Type: Snore Watch Material: ABS Built in Battery: Lithium ion battery 120mAH (shipped with built in battery) Sleeping Aid Time: 30 minutes Package List: 1 x Snore Watch 2 x Wrist Strap 1 x USB Cable 1 x Instruction Manual

SAFE: This sleep aid watch can effectively reduce the frequency of snoring and does not produce any harmful side effects, so it can be used without worry. BREATHABLE: The wristband is made of a tough material that is safe and breathable. The watch is easier to use and not tight, allowing the wrist to breathe more freely. ADJUSTABLE WRIST STRAP: The wrist strap has multiple holes design, adjustable size, suitable for multiple people, suitable for the elderly, adults. UNIQUE DESIGN: This sleep instrument features an adjustable strap that wears on your wrist like a watch and will not interfere with your breathing or sleep. 3 MODES: Three modes, by unblocking the 12 meridians of the human body, it helps to sleep and reduce the frequency and volume of snoring.