How to Use Step 1: Wash and dry the skin around your lips and mouth. Dirt, grease, beards, whiskers, moisturizers, and cosmetics can weaken the adhesive. Step 2: Remove the protective pad. Close your mouth and fully touch your lips. Step 3: Place the strip in the center of the mouth, press both ends, and gently rub to secure.Perfect after-sales service: We guarantee product quality and provide 24-hour exclusive after-sales service!. Effective, safe and easy to use: Clean and wipe your mouth and surrounding skin, close your lips and place the tape between your lips. Our mouth tape will help you develop healthy habits of breathing through your nose, relieve dry mouth and throat, and reduce snoring. Promote breathing through your nose during sleep: Clinical studies have shown that breathing through your nose can lead to more efficient blood oxygenation, longer deep sleep, less snoring, and overall more peace. Our patch is the easiest, safest, and most effective way to make sure you breathe through your nose while you sleep. Improve sleep quality: The easiest, safest, and most effective way to make sure you breathe through your nose while you sleep. It can help you practice nose breathing, helping many people and their partners breathe, sleep, snore and improve their quality of life! Enjoy continuous deep sleep and less snoring. How to Use Step 1: Wash and dry the skin around your lips and mouth. Dirt, grease, beards, whiskers, moisturizers, and cosmetics can weaken the adhesive. Step 2: Remove the protective pad. Close your mouth and fully touch your lips. Step 3: Place the strip in the center of the mouth, press both ends, and gently rub to secure.Country of Origin: China. : B0C93876QY. Manufacturer: JUDEWY. Date First Available: June 23, 2023. Product Dimensions: 1.18 x 1.57 x 3.54 inches; 3.53 Ounces. Is Discontinued By Manufacturer: No.