Season: Spring, Summer, Fall, Winter Material: Ankle guard make from cotton and polyester, soft breathable cloth ensure breathability and can be worn comfortably throughout the day. Stabilizer straps help injury recovery, joint sprain pain, muscle strain, stabilizing weakened ankle joints following surgery, swelling, ligament sprain, pain relief, increg blood circulation. The foot brace will conform well to the contours of different feet while ensuring the flexibility of ankle joint with the open-heel design without impeding your mobility, promoting constant compression and allowing full range of mobility Washing instruction: Hand wash with cool water and mild soap,then remember to line dryStrengthen the fixed support of the ankle joint, assist recovery to avoid secondary damage which open-heel design enables broad a range of motion while bracing the plantar flexion, talocrural joint, and Achilles tendon. Adjustable strap for customized fit and support, it provides strong support for the ankle joints and tendons to ensure the ankle support will not slip during the movements. Ideal for athletic, basketball, running, soccer, training, baseball, volleyball, ice hockey, tennis, skiing, mountain climbers, skiing, dancing, training and so on. Ankle pad may help to relieve pain & discomfort in your foot. Best treatment for pain relief, achilles tendon, stress fracture, splint, swelling, heel pain symptoms. Women and men ankle brace have 2 sizes: L fit for the ankle girth: 21-24 cm/8.3-9.5 inch, which fit US Shoes size: Men(8.5-10.5 US) or Women(10-12.5); XL fit for the ankle girth: 24-27 cm/9.5-10.6 inch, which fit US Shoes size: Men(11-13 US) or Women(11.5-13.5) (In order to you can buy a suitable support, please measure the sure the size before order it.).