How to Remove:if you are sensitive skin or when the tape is difficult to remove, just apply baby oil or olive oil on top of the tape to loosen the strip, wait 5 minutes and then pull k-tape off slowly in the same direction as the hair. There will be no glue reside on your skin. Customizable Uncut Tape (5M x 5CM): AnjoCare elastic tape adopts uncut continuous rolls, which can be cut easily to required lengths or shapes according to different needs, making it suitable for different body parts such as neck, knee, elbow, back, wrist, shoulders and so on… ( please round the corner of strips before application to keep it in applied area firmly). Sweatproof & Durable Tape: AnjoCare physio tape uses waterproof fabric and unique wavelike pattern that allows moisture to flow easily from the taped area and dry cotton quickly, without worrying sweat during exercise. Our K tape can withstand swimming, showering and sweating for 3+ days. Breathable & Latex Free Tape: comprised 95% latex free cotton and 5% spandex, AnjoCare sports tape is extremely soft and comfortable when applied on skin. The water ripple design of the adhesive gives the athletic tape excellent adhesion and breathability so that you can exercise freely. Verstile Muscle Tape: AnjoCare k tape can be stretched up to 170% and maintain its elasticity. With excellent tensile strength, the sport tape can be used for pain relief and support muscle and joints, helps increase blood circulation for faster recovery and improve performance.