Spelt is one of the world’s oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, Spelt can be tolerated by some people with wheat allergies. INGREDIENTS Organic Popped spelt

"Amisa is made to be a little different. We understand everybody is unique, so we create food to suit individuals. Our products combine peace of mind with pure pleasure, making Amisa the perfect choice for the life you lead. This is food that fits you". A tasty but healthy breakfast cereal.