Amino Recovery - EAA & BCAA Intra Workout Powder - Amino Acid Drink - 5000mg EAA Amino Acids & BCAA Powder - Sugar Free & Vegan (Cloudy Lemon 22 Servings) Cloudy Lemon 22 Servings (Pack of 1)

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Amino Recovery - EAA & BCAA Intra Workout Powder - Amino Acid Drink - 5000mg EAA Amino Acids & BCAA Powder - Sugar Free & Vegan (Cloudy Lemon 22 Servings) Cloudy Lemon 22 Servings (Pack of 1)

Regular Price: US$58.99

Special Price US$49.99

Availability: In stock

Supplier: Amino

Category: Health & Household Vitamins & Minerals & Supplements Amino Acids BCAAs

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US$79.98

WHAT IS IT

Essential amino acids, are naturally occurring compounds that are the building blocks of proteins. When taken during or after training rapidly deliver the nutrients required to build and sustain lean muscle. Essential amino acids (EAAs) are proven to fuel and support this recovery process.

Amino recovery is a refreshingly easy way to get the essential amino acids (EAA's inc. BCAA's) you need to strengthen and rejuvenate tired muscles.

Flavoured with real fruit juice for tasty and refreshing hydration. Amino is light on the gut and suitable for Vegans. Just add water and drink whilst you workout to preserve muscle mass and support recovery, so you can focus on performing at your highest level! (1,2,3)

WHY SHOULD I USE IT

To improve your strength and fitness, your body needs to restore itself after the stresses of a training workout (and life). Quality sleep, hydration and optimal nutrition are essential for the body's energy, muscular and cardiovascular systems to rebuild themselves stronger and more capable than before. Free-form amino acids are the fastest absorbing source of amino acids available - faster than dietary protein and whey protein isolate making them great way to deliver targeted benefits to our bodies by strengthening our natural functions. (4,5,6,7)

HOW SHOULD I USE IT

Just add 1 serving to 300-500ml of ice-cold water and drink whilst you workout. If you can't drink during then pre or post-training also works, but amino acids are most effectively used intra-workout due to the speed of the absorption. During periods of calorie restriction or heavy training volumes, you can increase your dosage to 2/3 servings as EAA effects are dose dependant.

References

[1] Arny A Ferrando, Doug Paddon-Jones, Nicholas P Hays, Patrick Kortebein, Ola Ronsen, Rick H Williams, Ashley McComb, T Brock Symons, Robert R Wolfe, William Evans (2010) EAA Supplementation to Increase Nitrogen Intake Improves Muscle Function During Bed Rest in the Elderly

[2] Guoyao Wu Author Notes (2010) Functional Amino Acids in Growth, Reproduction, and Health

[3] Elena Volpi, Hisamine Kobayashi, Melinda Sheffield-Moore, Bettina Mittendorfer, Robert R Wolfe (2003) Essential amino acids are primarily responsible for the amino acid stimulation of muscle protein anabolism in healthy elderly adults

[4] Mark Waldron, Kieran Whelan, Owen Jeffries, Dean Burt, Louis Howe, Stephen David Patterson (2017) The Effects of Acute Branched-Chain Amino Acid Supplementation on Recovery From a Single Bout of Hypertrophy Exercise in Resistance-Trained Athletes

[5] Rennie MJ, Bohe J, and Wolfe RR (2002) Latency, duration and dose-response relationships of amino acid effects on human muscle protein synthesis.

[6] Wolfe RR (2002) Regulation of muscle protein by amino acids

[7] R N Saxena, V K Pendse, N K Khanna (1984) Anti-inflammatory and Analgesic Properties of Four Amino-Acids

[8] Edgar L Dillon, Melinda Sheffield-Moore, Douglas Paddon-Jones, Charles Gilkison, Arthur P Sanford, Shanon L Casperson, Jie Jiang, David L Chinkes, Randall J Urban (2009) Amino Acid Supplementation Increases Lean Body Mass, Basal Muscle Protein Synthesis, and Insulin-Like Growth factor-I Expression in Older Women

[9] Francesco Bifari, Chiara Ruocco, Ilaria Decimo, Fumagalli, Alessandra Valerio & Enzo Nisoli (2017) Amino acid supplements and metabolic health: a potential interplay between intestinal microbiota and systems control

[10] Wesley David, Dudgeon Elizabeth, Page Kelley, Timothy Paul Scheett (2016) In a Single-Blind, Matched Group Design: Branched-Chain Amino Acid Supplementation and Resistance Training Maintains Lean Body Mass During a Caloric Restricted Diet

[11] Peng Li, Yu-Long Yin, Defa Li, Sung Woo Kim (2007) Amino acids and immune function

[12] Fedewa et al (2019) Effect of branched-chain Amino Acid supplementation on muscle soreness following exercise: A meta-analysis

(FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease).

FOR EVERY TASTE: Amino Recovery, our intra workout EEA and BCAA amino acids powder comes in 6 flavours. Pick your favourite from Apple, Blue Raspberry, Cherry, Cloudy Lemon, Red Berries and Watermelon. Grab a 22, 44 or 66 serving pack and try them all!. 100 happiness guarantee. PLANT BASED INGREDIENTS, NO ARTIFICIAL FLAVOURINGS: We know that today's athletes are more aware than ever of where their products come from. We pride ourselves on the conscious selection of raw ingredients. Our aminos are derived from corn fermentation and not birds' feathers as you will find with most other brands. Also serving sizes may appear smaller as we don't add fillers like Silica Dioxide (sand) to increase size and weight per serving with no benefit like alot of companies. 5-STAR RATED FOR TASTE, SUGAR FREE LOW CALORIES: With 5g of EAA powder per serving (including the BCAA amino acids), our amino energy recovery powder includes Vitamin B complex (B5, B6, B12, B1, B2) to counteract increased B vitamin turnover. Our intra-workout amino acid nutritional supplements are great value for money for guilt free consumption. BEST CONSUMED INTRA-WORKOUT: Amino acids are most effective when consumed during training. Unlike proteins, they will skip digestion. The body rapidly absorbs them, spiking amino acid concentrations in the blood. If you can't drink anything during exercise, then pre or post workout is also valuable. Just mix 3 scoops of powder with 300-700ml of ice-cold water, varying the amount of water to your own taste. Our EAA is perfect as a pre workout powder if intra-workout top-ups are not possible. 5g EAA PROTECTS MUSCLES AIDS RECOVERY BETTER THAN BCAA: The latest scientific research shows that EAA's (Essential Amino Acids) more effectively sustain protein synthesis in recovery than BCCA supplementation alone. It is better to use BCCA's powder than nothing at all, but EAA's beat BCAA's when it comes to muscle protection and recovery. Whether your goal is losing weight, bulking up, or health and performance improvements, EAA's will help you to reach your goal.